Fitbit users: what is your daily steps goal?

Amberh82
Amberh82 Posts: 468 Member
in Health and Weight Loss
I'm just curious for those who have fitbits or other devices....what are your step goals each day? how many calories do you burn on average in a day?

Replies

  • WalkingAlong
    WalkingAlong Posts: 4,926 Member
    10,000 steps and 1800 calories. I'm not terribly young, large, male or active, which matters.
  • Francl27
    Francl27 Posts: 26,371 Member
    Was 10,000. Now that I do more weight lifting and it's nasty out though I'm happy around 8000... but I haven't used my fitbit in a while... not sure how many steps I actually do. I try to walk one hour every day though.
  • wdwmindy
    wdwmindy Posts: 31
    I'm a shortie at 5'1". My goal is set at 10,000 steps but I average around 13,000 and burn about 2,000 calories a day.
  • Serah87
    Serah87 Posts: 5,481 Member
    Usually between 16,000 to 20,000 steps, except on rest day.
  • aarar
    aarar Posts: 684 Member
    10 000 on regular days, 20 000 or more on running days.

Categories