I quit smoking!
nofriesonmythighs
Posts: 1
Today is my 6th day without nicotine in my system, also without alcohol in my system. Needless to say I have a problem with over indulging on mind altering substances (that includes food and caffeine). I hate to admit it, but I'm an average American consumer.
However, I feel as though I'm on the right path and I can commend myself for getting through Thanksgiving without some rum in my eggnog. Today has been 100% organic and vegan and also coffee and sugar free. I already feel more lucid and clear, you seriously are what you consume, and I don't want to be a spiked, candy coated, cigarette butt.
P.S: Even though cigarettes suppress your appetite, they're unattractive in more ways than weight problems.
However, I feel as though I'm on the right path and I can commend myself for getting through Thanksgiving without some rum in my eggnog. Today has been 100% organic and vegan and also coffee and sugar free. I already feel more lucid and clear, you seriously are what you consume, and I don't want to be a spiked, candy coated, cigarette butt.
P.S: Even though cigarettes suppress your appetite, they're unattractive in more ways than weight problems.
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Replies
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Congratulations and that's a great first post!0
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congrats on a great s tart! keep up the good work.0
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That is great it is the start of something wonderful! I am a former smoker myself and having tried many times I can finally say I am a non smoker now.0
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Well done! I am coming up to my 10th year smoke free...
I would say try not to give too many things up at once, it'll be hard to say the least. Maybe have a drink or two and even some of that pumpkin pie, but moderation is key.0 -
Welcome to MFP and good luck with reaching your goals. I quit smoking almost 2 years ago now and can tell you as time goes on it does get easier!
All the best0
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