Yoga: What is your favorite pose?

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KerrieJane86
KerrieJane86 Posts: 75 Member
in Fitness and Exercise
I have to say mine is plow or folded plow pose! :)
I enjoy shoulder stands and then going into plow and folded plow.

Great way to finish a class!
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Replies

  • yoginimary
    yoginimary Posts: 6,784 Member
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    Handstand! Subject to change though.
  • CorlissaEats
    CorlissaEats Posts: 493 Member
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    Pidgeon. It really gets my hips worked out. :smile:
  • CharityGC
    CharityGC Posts: 499 Member
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    Child's pose. :wink:
  • cwaters120
    cwaters120 Posts: 354 Member
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    warrior pose :D
  • KerrieJane86
    KerrieJane86 Posts: 75 Member
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    I haven't gotten to handstands yet! Maybe someday.

    Haha I love pidgeon and child's pose! I could totally fall asleep doing both.
  • dumparump
    dumparump Posts: 50 Member
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    Wheel or crane. The focus I muster for either feels like meditation--so empowering.
  • FerretBuellerr
    FerretBuellerr Posts: 468 Member
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    Upward dog.

    It feels soooo wonderful on my back afterwards.
  • TheGymGypsy
    TheGymGypsy Posts: 1,023 Member
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    Pigeon! My hips really love the stretch after a long run.
  • Vincentsz
    Vincentsz Posts: 407 Member
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    Extended Puppy Pose

    I'm not flexible, but I love to watch that!
  • Byrdsong1920
    Byrdsong1920 Posts: 335 Member
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    Pigeon, child's pose and thread arm through for deep stretch!

    Happy baby makes me giggle! Lol
  • IPAkiller
    IPAkiller Posts: 711 Member
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    irish-yoga.jpg
  • KerrieJane86
    KerrieJane86 Posts: 75 Member
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    I love the feeling after half twists when you bind! So amazing.
    (is the pose really called "Half Lord of the Fishes Pose"?)
  • tehboxingkitteh
    tehboxingkitteh Posts: 1,574 Member
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    Cat/Cow pose, bound angle pose, downward facing dog, and lord of the dance pose. Usually get a good stretch with these.
  • 3foldchord
    3foldchord Posts: 2,918 Member
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    Corpse Pose, Tucked Turtle, and Eagle Pose.
  • cafeaulait7
    cafeaulait7 Posts: 2,459 Member
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    LOL @ Irish yoga!!

    I like too many poses, for different reasons :) If I want to stretch most all of what I need stretched at once, I love Reclining Frog Pose. I come into that one from the top back. Pushing off the floor doesn't really do it for me the same way (same with wheel).

    This one:
    Reclining-Frog-Pose-Supta-Bhekasana-.jpg

    For another full stretch feeling, I love Pigeon where you lie down over the front leg first and then do the various back-arched things. Move the front leg a bit to finish with a split and everything is stretched out so great!
  • 1Kristine1
    1Kristine1 Posts: 697 Member
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    The one where I get to lay flat on the mat....hehe. I suck at yoga, but Im giving Bikram a chance atm.
  • tehboxingkitteh
    tehboxingkitteh Posts: 1,574 Member
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    The one where I get to lay flat on the mat....hehe. I suck at yoga, but Im giving Bikram a chance atm.
    Corpse pose
  • salladeve
    salladeve Posts: 1,053 Member
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    Half Lord of the Fishes, that is the very best stretch for me.
  • karl39x
    karl39x Posts: 586 Member
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    The pose when girls stick their butts out.

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