2014 is almost here!
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I already set up a goal - to do the half marathon in March and maybe another one in September. I'm rather excited.0
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HAHA0
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Namaste, Prana.
I'm sorry that the others were rude to a newcomer.
When I started my weight loss journey in July, I was walking with great difficulty
because of arthritis in my knees and a weak lower back. My doctor said that
losing a pound of weight off my stomach would relieve 3-4 pounds of pressure
from my back. So, I've lost weight, and my ability to walk and duration have much improved.
In 32 days, I'd like to be able to walk even better, and much farther without having to rest.
By the end of 2014, I want to be dancing for an hour at a time, both for exercise,
and for joy at reaching my ultimate goal of losing 165 pounds.
Best wishes!
ITT: People who don't know what rude really is.
HAHA0 -
Ive learned that making goals are great, but attaching time frames only sets you up for failure. Not every week you will lose that 1lb sometimes it will be less/more. Or even nothing. You could be doing everything you can, eating well/exercising/sleeping and still not see losses. Patience is a good goal.0
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I never set resolutions for myself because tomorrow is a new day and why put off what we can do now for a new year? With that said, I have been working on myself for 18 months. I had four unrelated surgeries (not weight loss or plastic surgery or anything like that) in that time, the last one being in June and as soon as I was recovered, I decided to give it 100%. So for the past four months, I've been working out every day, tracking every calorie and have lost 50 pounds (30 pounds in the 14 months prior). I still have 20 to go and my original goal was to reach that by March. Goal still stands!0
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I stare logging last January. I really had no goal in mind except to lose some weight. For 2014, I have to reach the rest of my goal.0
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To get into the 130's...1.1lbs to go! :glasses:0
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I've passed my WL goal, so from now until 2014 I just want to tone up a little and have a good Christmas break! Any weight that gets put on over the holidays is fine by me, I can just work it off in the new year0
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Ive learned that making goals are great, but attaching time frames only sets you up for failure. Not every week you will lose that 1lb sometimes it will be less/more. Or even nothing. You could be doing everything you can, eating well/exercising/sleeping and still not see losses. Patience is a good goal.
Well said!0
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