Little things to lose extra calories during the day

Maybe they are typing the extra 'o' to aid calorie loss ;P

I try to fidget more. Run up and downstairs at home, sometime missing a step.

I do all of those! I also do impromptu bicep curls with anything heavy-ish I happen to be carrying, forward lunges to the printer and back, and calf raises/leg lifts at my desk. I don't know if it makes a huge difference, but it's nice to feel like I'm making healthy choices throughout the day and not just sitting there.

I'm shakin' no to the shiver diet too!

I park far away from the store, take stairs, walk a few extra laps around a store to get what I need (I mainly do these things to "squeeze more movement out of my day").
I dont do them in place of regular exercise though.

I try to add more activity by standing when I might otherwise lay in a desk chair. I read and do at least half my computer work standing up. I like it better.

Shivering burns calories? How much? Lol my job wont let me wear a sweater so I shivered a lot this week. Didn't know my job was doing me a favor.

Rather than shivering, just go for a walk during your break...with a jacket on.

I'm not going to apologize to you. Going outside without a jacket to shake calories off is plain stupid. Sorry if that's harsh...but people need healthy ways to burn calories...not crazy **** like that.

^This. So much this. That's so dumb to force yourself to shiver because you think it's going to help burn some extra calories. Hope you've got some good medical insurance and money to invest in a lot of cold medicine and kleenex.

I try to do the stand-up desk thing at work as much as possible. Getting up off my bum helps my back too.

I walk when I'm on my cell phone. Sometimes I walk in circles around the island in my kitchen or up and down the tracks at the train station while I talk to people.

There is some research indicating that fidgeting can help. I do a few of the others that people have suggested -- parking a bit farther away or stairs instead of elevators, even walking on the escalator.

I try to leave out some calories that I don't miss:
* drinking water instead of other drinks,
* leaving sugar out of my tea, dressing off my salad (with good ingredients I don't miss it), using mustard instead of mayonnaise or ketchup, etc.

Also, I like what I call "sneak exercise" :
* march in place while brushing my teeth,
* a couple of counter top pushups while I'm waiting for the microwave,
* ab & glut exercises in the car at red lights,
* lunges using the shopping cart while waiting in the checkout line,
* extra curls while carrying a water bottle or other item that adds a bit of weight,
* partial squats while showering and washing my hair (safety first, I would worry about balance with a real squat, but I can bend my knees a bit and tighten some muscles),
* exercise while watching TV,
* partial leg lift on a plane or train (basically lift your legs under the seat in front of you),
* where I used to work there was more than one break room, so sometimes I'd go to the further one,
* taking a walk as part of a break.

Edited to clarify.

I turned my office sedentary workstation into a standing workstation with the option of sitting when necessary. I stand most of the day and break my tasks up in segments to assure I get lots of walking in. I also listen to music and move to the beat. My coworkers are very entertained. It doesn't bother hem that I stand. It also helps m keep from getting stiff from my arthritic hips and knees.