Your December goals?

dumb_blondes_rock
dumb_blondes_rock Posts: 1,568 Member
in Motivation and Support
I have a few goals. One goal is to log everyday, even if im going to go over. Another goal is to make sure I drink two liters of water every day, and no more soda. I also am going to make sure I move in some way 4 days a week, preferably 5 or 6.

What are some of your goals? Perhaps I can get some ideas:)

Replies

  • adorable_aly
    adorable_aly Posts: 398 Member
    -stick with my plan (except for Christmas)
    -workout even when visiting my parents
    - drink more water!

    :)
  • drgardnerva01
    drgardnerva01 Posts: 19 Member
    - Stick with my physical fitness plan (training for a 10K and strength workouts) - I've started to be inconsistent because of various pressures, and it would be helpful to get back on track.
    - Continue eliminating diet soda - Almost a week into this one, and I think it's helping with weight.
    - Lose ten pounds - have been mostly stuck for months, would be really nice to have a consistent loss.
    - Try to be more supportive to others
  • Livingdeadgirl44
    Livingdeadgirl44 Posts: 264 Member
    My goal is to maintain over December and to try and work out every day even if it's just a walk round the Quays.
  • araromi2
    araromi2 Posts: 111 Member
    Drink more water
    Exercise 3 times a week
    Eat more fruits and veggies
    Take my vitamins
  • sharon_in_missouri
    sharon_in_missouri Posts: 10 Member
    Move intentionally at least 1 hour every single day in December - no excuses
    Weight at 127 by Dec 31
    Enjoy the holiday season focusing on the people in my life; not the food :-)
  • Teeganv85
    Teeganv85 Posts: 25 Member
    My December goals:

    Try to give up caffeine
    Continue to eat healthy
    Work out for atleast 30 minutes 6 days a week
  • gracielynn1011
    gracielynn1011 Posts: 726 Member
    - consistent exercise (at least 5 days per week, with 3 days focusing on strength)
    - consistent logging (each item for each meal with accurate portions)
    - healthy eating (sticking to what I have planned for the day, even if that day includes a "cheat" meal)
    - don't over do it at Christmas dinners (don't restrict myself from foods, just eat a small portion of each.)
    - maintain weight though the New Year.
    - back to losing after the New Year.
  • NineLivesKitty
    NineLivesKitty Posts: 3
    My December goals:
    -- keep logging
    -- keep moving
    -- keep traiining
    My B-day is this month and I have set a goal for that day -- and I WILL MAKE IT !!! :o)
    Good luck to everyone else!!! Stay Classy:glasses:
  • angie007az
    angie007az Posts: 406 Member
    Continue to follow the 5:2 plan. Log what I eat. Lose about 9 or 10 lbs. Get lots of walking in.
  • Vex3521
    Vex3521 Posts: 385 Member
    ~Stick with my groups.
    ~Work on my schedule
    ~Be on track for 2/25 (my birthday) by not letting the next 24 days slip anywhere.
  • ktsmom430
    ktsmom430 Posts: 1,100 Member
    To stay within my daily calories allowed and resist the "holiday temptations".
    To get at least 5 miles in per day.
  • TattedInStilettos
    TattedInStilettos Posts: 332 Member
    Lose 15lbs
    Exercise 6x a week for at least 30mins
    Gain better eating habits
    Make new friends
  • DoingitWell
    DoingitWell Posts: 560 Member
    December goal is to get 2 sets of 25 bent knee pushups .
  • cubsgirlinny
    cubsgirlinny Posts: 282 Member
    simplify:
    eat to live
    move intentionally
    downsize possessions
  • SheilaG1963
    SheilaG1963 Posts: 298 Member
    To get my head out of my *kitten* and get back on the wagon.
  • padams2359
    padams2359 Posts: 1,093 Member
    Eat small amounts of the foods that only come around this time of the year, but still maintain weight. That wil be enough to have me starting the new year not feeling like I am behind the 8 ball. That will be enough to be able to see all those new year weight loss commercials and know with a good heart, "That Is Not My Problem!". Can't ask for more than that.
  • lucyloutoo
    lucyloutoo Posts: 522 Member
    Not put weight on over Christmas.
    Take up yoga.
  • suejoy42
    suejoy42 Posts: 12 Member
    My December goals:
    log on more
    workout at 3-5 days
    walk more
    no more excuses
    drink more water
  • darias_mommy
    darias_mommy Posts: 127 Member
    1. Tighten up a bit more for that Cancun Christmas bikini

    2. Not let my psycho mother and batsh*it crazy sister ruin my positive energy

    3. Have a lot more sexy sex with my husband.
  • Siebes1
    Siebes1 Posts: 14 Member
    - Log everyday
    - Finish a round if Insanity
    - Get more sleep :smile:
  • Francl27
    Francl27 Posts: 26,371 Member
    Just lose 3 more pounds!
  • shannongoneau
    shannongoneau Posts: 246 Member
    I plan to
    Not eat out
    go running 5 days a week to reach 25 miles a week
    not to eat copious amounts of pasta...carbs in general (I need to stay in my allowed grams of carbs per day)
    and lastly, to take the stairs at work every chance I get
  • GingerLolita
    GingerLolita Posts: 738 Member
    -Go to yoga more often because I will have more free time
    -Don't avoid walking just because it's cold
    -Cook more to save money and be healthier
    -Drink more tea and less coffee
    -Weigh and measure food more accurately
    -Do an elimination test for more food intolerance, especially gluten
  • distancediva
    distancediva Posts: 1 Member
    My goals are too log my food everyday., exercise 3-4 days a week, and complete this 30 mile in 30 days challenge, I signed up for.
  • jess_erin
    jess_erin Posts: 69 Member
    My December goals
    - plan my meals each week and stick with it
    - 30DS, one level each week, 6 days a week
    - run 3 days a week
    - go to bed earlier :yawn:
  • roqnroch
    roqnroch Posts: 5 Member
    It has been a while since I've been on MFP and I hope to make some friends to help keep me motivated and on track. My December goals are:

    - Track my meals
    - Drink at least 72 oz of water a day
    - Walk 5 days a week
    - Callanetics 3 days a week

    I believe that we can all meet our goals! Best wishes, all!!
  • dmbjewel
    dmbjewel Posts: 17 Member
    *Keep walking every morning, even thought it's getting really cold & rainy!
    *Not eat the holiday treats that have ALREADY appeared in my office
    *Break the 200# threshold
  • Fit_in_Folsom
    Fit_in_Folsom Posts: 220 Member
    My Goals:
    Work out 5x a week (cardio/swim/weights)
    Drink lots of water ~72 oz
    Work less hours
    Lead a more balance life
    Eat clean 6 days a week (clean is paleo style for me)

    Find a work out partner or some encouragement.

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