Leslie Sanson

i do it all the time. i ether do aerobics low impact or brisk walk

yes i did the 2mile this morning and put it as general aerobics- i would add it to your tracker depending on how vigorous it felt to you, if it was harder then you probably burnt more calories then it says, and vice versa.

I just finished doing 2 miles about 30 mins ago to one of her DVD's and I recorded it as low impact aerobics. I know it feels like high impact, but unless both of your feet have left the floor at the same time it is low impact. I hope this helps.

I do various walks everyday and depending on the distance and time I figure the rate I was walking and log it as walking. For example I typically do a 5 mile walk and it lasts 68 minutes so I log it as the walking 5mph very brisk. I have also done several 2 mile walks that take 30 minutes so that would be 4mph. Maybe that is wrong, but since it is considered walking and that is already entered in MFP I use it!