Pam Spray

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  • AnninStPaul
    AnninStPaul Posts: 1,372 Member
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    its oil, it has the same calories as any other oil...like 35-40 a tsp...the reason each spray has 0 is each spray is less than the necessary amount of calories to require labeling, thus they can list it as calorie free...

    its the same as that i cant believe its not butter spray...0 cals a spray but the bottle has like 500 or something

    ^^THIS. The allowed rounding is why Atkins folks think heavy cream has no carbs.
  • sarkazm
    sarkazm Posts: 104
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    I'm sticking with 0! ????
  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    It has calories. But has "0" calories for the serving size.

    I mean, it's a can of oil!

    Same thing for the i cant believe it's not butter spray. The small serving size has "0" calories, but the whole bottle has like 900 calories.

    I've seen a lot of people making recipes using the entire bottle of that stuff and getting so excited about how few calories it was because they weren't counting the 900 calories or so for the entire bottle.

    But yes - Pam has calories - you can pretend it doesn't but your scale might disagree!

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