Thanksgiving weight gain
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2.8 lbs up as of this morning. I didn't eat 9800 extra calories (but I did probably eat enough to gain a real pound) so hopefully it'll be gone by this time next week.0
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As of this morning +0.6 still, but I enjoyed my day with friends and family with a nice bottle of wine, along with extra food, but didn't even touch desserts...that's my victory! :bigsmile: Wine always leaves me "puffy" for a few days, so I'm good with it...tomorrow is official weigh in day and I am feeling a loss comin' on!!!!0
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Please don't hate...I lost a pound.
I did it by deciding gravy was ONLY for the mashed potatoes this year (not the mashed potatoes...and the stuffing...and the turkey)
and by deciding to avoid carb-heavy foods when doing seconds (seconds on turkey instead of on potatoes or pie). I also took a walk on Turkey Day for the first time ever and OVER-estimated my food diary that day...so that I'd be extra serious in the gym the next.
It seems to have turned out OK.
SW: 264
CW: 249
GW: 150 (*or* 160-170 if it's muscular/toned...I'll revisit this when I get a lot closer to goal...)0 -
I fluctuate so much week to week, but it appears im up 2lbs...0
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I only weigh myself on mondays, so I won't know until monday. I think it'll be a small gain, but who knows? I'm already doing my usual workouts, nothing new on top of things to "burn it all off".0
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I'm still up 3lbs. It's coming off, but slowly!0
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Down 3 from last weigh in.... Thanksgiving did not mess with me and I still got to eat PIE!0
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As of this morning +0.6 still, but I enjoyed my day with friends and family with a nice bottle of wine, along with extra food, but didn't even touch desserts...that's my victory! :bigsmile: Wine always leaves me "puffy" for a few days, so I'm good with it...tomorrow is official weigh in day and I am feeling a loss comin' on!!!!0
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I didn't weigh myself on Black Friday. Yesterday I was down 0.7 lbs, today is still the same. I'll take it! I was only over my goal by 500 though (so maybe 10% above TDEE or something).0
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Up 4lbs! WTF0
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I'm still up 4lbs. It must be like gas prices. They jump up at the smallest thing and then never quite come back down.0
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This is the first time I ever counted calories for a holiday. I wasn't going to hold back either. A little over 21,000 calories consumed over a 3 day period. Weighed myself the day before Thanksgiving and was at 170. Saturday afternoon I weighed in at 183. Last night weighed in at 176. I have a feeling that by the end of the week I will be close to 170 again.0
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I ate a lot Thurs-Sat and drank a good amount with no exercise in that time, and was down 2 pounds on Monday weigh in at the gym.0
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Today was my weigh-in day so it's the only day that really counts! I stayed exactly the same as last week. I didn't log for 5 days (which I should've), and ate apps and enjoyed wine one night and a few beers another. I also didn't drink a lot of water or go for my daily walks.
Next week, there WILL be a loss!!0 -
I was up 5 pounds today but I know it's water and my TOM. I feel pretty good because I also know that for me to have gained 5 pounds I would've had to consume 17,500 calories, which I didn't do. We skied for 3 days and I made sure not to over indulge on anything. I didn't track it and I'm sure I went over calories......but not 5 pounds worth. Drinking lots of water and will weigh again in a couple days.0
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