Hi all - just joined
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wispa18
Posts: 1
Hi everyone,
I've just joined today and after tracking the food I've been consuming today am utterly shocked . It's no wonder i've steadily been gaining weight.
Since I was married about 6 years ago i've put on about 15kgs. I think I got into the comfortable stage.
I'm trying to loose 20kg over the next 6mths -any support or advice is greatly appreciated.
I've just joined today and after tracking the food I've been consuming today am utterly shocked . It's no wonder i've steadily been gaining weight.
Since I was married about 6 years ago i've put on about 15kgs. I think I got into the comfortable stage.
I'm trying to loose 20kg over the next 6mths -any support or advice is greatly appreciated.
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This is a great place to start! Welcome!0
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