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New, Looking for other lap sleeve people using MFP

season7
season7 Posts: 1
edited February 8 in Introduce Yourself
Introduction...I am not new to MFP, but am one month post surgery from Lap sleeve weight loss surgery. My nutritionist and exercise coach both encouraged me to use MFP to help track the 60 grams of protein, 64 oz of fluid, and the days of exercise I need to walk on this new journey of life I have stepped into.

Because I do not count calories but have to focus on protein and fluid intake each day every 3 hours, I was wondering if there are other weight loss surgery people who also use this app to track. If so, what do you find most helpful?

Thank you and I am glad to be here.

Replies

  • cassiebrooks
    cassiebrooks Posts: 30 Member
    I'm having my sleeve surgery on Monday and plan on using it for the same things! I'd love to be "friends" on here and share our journeys!!
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