nutrition for a (Fuyu) persimmon 2``

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mamma_nee
mamma_nee Posts: 809 Member
edited February 8 in Food and Nutrition
I am sooooo confused - some show 118 calories - 112 carbs!!! - 6 fiber - 3 protein - 3 fat - 2 sodium in a small 2`` diameter persimmon

another shows - 100 calories - 26 carbs - 5 fiber - 1 protein - o fat - 0 sodium


In just counting calories , no big deal - only 18 calories different
But in trying to keep carbs lower if I am eating the wrong one I am in trouble !


How accurate are these nutritional values ? who is right and who is wrong ?? GRRR

Replies

  • _John_
    _John_ Posts: 8,646 Member
    those are basically the same information. 112g for carbs is a whoopsie. That would be like 450 calories.
  • mamma_nee
    mamma_nee Posts: 809 Member
    WHEW ! LOL I was hyperventilating here ! LOL Someone gave me a bag full and no likes them but me , I was about ready to trash them !!
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