December Challenge

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1246

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  • pmhp
    pmhp Posts: 1 Member
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    I'm in

    SW: 240
    CW: 234
    GW: 224

    Goals for this month: Exercise 6 days a week - 4 aerobic & 2 lifting weights

    Weigh in Dates:
    12/1: 234
    12/7:
    12/14:
    12/21:
    12/31:
    Total Weight Lost:
  • jackson7478
    jackson7478 Posts: 700 Member
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    SW: 369 lbs
    CW: 295.2 lbs
    GW: 285 lbs
    Goals this month: Move more, be more accountable.

    Weigh in Dates:
    12/01 -- 295.2 lbs
    12/07 -- 294.4 lbs
    12/14
    12/21
    12/28
    12/31 Final weight
    Total weight lost:
  • Cheeky_and_Geeky
    Cheeky_and_Geeky Posts: 984 Member
    Options
    SW: 167lbs
    CW: 131lbs
    GW: 128lbs
    Goals this month: HIIT 3X week, yoga 1X week, Strength training 2X week, drink more water, watch macros more

    Weigh in Dates:
    12/01 131lbs
    12/07
    12/14
    12/21
    12/28
    12/31
    Total weight lost:
  • tjlbg1984
    tjlbg1984 Posts: 40 Member
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    I am also a little late but would like to join! Thank you for starting this group!

    CW: 172.0
    GW: 165.0 for December
    Goals this month: More exercise and more fruits and veggies! (at least 3 servings per day)

    Weigh in Dates:
    12/01 172.0
    12/07
    12/14
    12/21
    12/28
    12/31 Final weight
    Total weight lost
  • teaandcompany
    teaandcompany Posts: 4 Member
    Options
    This is a great idea!

    SW: 143
    CW: 143
    GW: 139.9, being in the 130's again would be awesome.
    Goals this month: more fruits and veggies to keep fiber intake above 25grams/day. Exercise 5 days a week. Stay under calorie target each day and be nice to myself along the way.

    Weigh in Dates:
    12/01 -143
    12/07
    12/14
    12/21
    12/28
    12/31
  • jackson7478
    jackson7478 Posts: 700 Member
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    OMG!! I just saw that I weighed myself in for the 7th already on the 4th, LOL! I must be getting senile. I'll just weigh myself again on the 7th. I know I had one on the 4th to weigh in for too. Oh well. Wishing everyone well.
  • cajmanthei
    cajmanthei Posts: 51 Member
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    One pound down. So far, so good!

    SW: 185
    CW: 174
    GW: 169 (for December)
    Goals this month: No snacking. Log food and exercise every day

    Weigh in Dates:
    12/04: 174
    12/07: 173
    12/14:
    12/21:
    12/28:
    12/31: Final weight
    Total weight lost
  • MissSaturday
    MissSaturday Posts: 784 Member
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    SW: 128 kg
    CW: 109
    GW: 100
    Goals this month: (be focus)

    Weigh in Dates:
    12/01 Starting weight 109kg
    12/07 107.8 kg
    12/14
    12/21
    12/28
    12/31 Final weight
    Total weight lost:
  • ttiger33
    ttiger33 Posts: 165 Member
    Options
    Weigh in Dates:
    12/01 Starting weight 177.2
    12/07-175.6
    12/14
    12/21
    12/28
    12/31 Final weight
    Total weight lost:
  • jackson7478
    jackson7478 Posts: 700 Member
    Options
    SW: 369 lbs
    CW: 295.2 lbs
    GW: 285 lbs
    Goals this month: Move more, be more accountable.

    Weigh in Dates:
    12/01 -- 295.2 lbs
    12/07 -- 293.9 lbs
    12/14
    12/21
    12/28
    12/31 Final weight
    Total weight lost:
  • LadyRavenSA
    LadyRavenSA Posts: 15
    Options
    SW: 197.4 lbs
    CW: 193.4 lbs
    GW: 181.4 lbs
    Goals this month: Feel more comfortable around Christmas time.

    Weigh in Dates:
    12/01 -- 197.4 lbs
    12/07 -- 193.4 lbs
    12/14
    12/21
    12/28
    12/31 Final weight
    Total weight lost:
  • rramirez1272
    rramirez1272 Posts: 159 Member
    Options
    12/01: 160
    12/07: 157.4
    12/14:
    12/21:
    12/28:
    12/31: Final weight
    Total weight lost
  • lisadlocks
    lisadlocks Posts: 212 Member
    Options
    SW: 265
    CW: 220
    GW: 149
    Goals this month: Get out of the 200's and stay away from sweets (So far so good!)

    Weigh in Dates:
    12/01 220
    12/07 210
    12/14
    12/21
    12/28
    12/31 Final weight
    Total weight lost:
  • LillianPag
    LillianPag Posts: 25 Member
    Options
    SW: 185
    CW: 185
    GW: 180 (for December)
    Goals this month: Exercise at least 6 days a week . Pre plan what I will eat when I go out, I have 3 dinners scheduled in the next two weeks.

    Weigh in Dates:
    12/02: 185
    12/07: 184
    12/14:
    12/21:
    12/28:
    12/31: Final weight
    Total weight lost
  • teaandcompany
    teaandcompany Posts: 4 Member
    Options
    This is a great idea!

    SW: 143
    CW: 143
    GW: 139.9, being in the 130's again would be awesome.
    Goals this month: more fruits and veggies to keep fiber intake above 25grams/day. Exercise 5 days a week. Stay under calorie target each day and be nice to myself along the way.

    Weigh in Dates:
    12/01 -143
    12/07- 143-
    12/14
    12/21
    12/28
    12/31

    no change on the scale yet, time to try a bit harder this week.
  • rramirez1272
    rramirez1272 Posts: 159 Member
    Options
    Way to go to all of you who have lost!! Great work! Keep it up!
  • twl900
    twl900 Posts: 122 Member
    Options
    SW: 168 lbs
    CW: 134.2 lbs
    GW: 131.6 lbs
    Goals this month: workout 6 times a week, log everything I eat, no overeating

    Weigh in Dates:
    12/01 136.6lbs
    12/07 134.2lbs
    12/14
    12/21
    12/28
    12/31 Final weight

    I was able to complete all my workouts and eat under my calorie goal. I may have had a little too much chocolate to eat today though lol. Let's keep it up guys!!!
  • GothicaAdore
    GothicaAdore Posts: 82 Member
    Options
    SW: 180.4
    CW: 180.4
    GW: 175.0
    Goals this month: Make fudge and cookies without eating them myself, learn 3 new healthy vegan recipes.

    Weigh in Dates:
    12/01: 180.4
    12/07: 180.6 ( :-( )
    12/14:
    12/21:
    12/28:
    12/31 Final weight:
    Total weight lost:
  • KatD2011
    KatD2011 Posts: 44
    Options
    SW: 200
    CW: 200
    GW: 190
    Goals this month: exercise at least 4-5 days a week, finish the first four weeks of Couch to 5K, eat healthy and try to eat at home more, daily walks with the dog twice a day

    Weigh in Dates:
    12/01: 200
    12/07: 199
    12/14
    12/21
    12/28
    12/31 Final weight
    Total weight lost
  • StarFit4Life
    StarFit4Life Posts: 43 Member
    Options
    SW: 357
    CW: 319
    GW: 309 for dec
    Goals this month: Couch to 5K

    Weigh in Dates:
    12/06...318
    12/13
    12/20
    12/27
    12/31 Final weight
    Total weight lost:
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