Something YOU Eat Every Day

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CharChary
CharChary Posts: 220 Member
in Food and Nutrition
Thought this would be a fun thread. There are food items that I have discovered I consume every single day. They are:

Plain Greek Chobani with some pb2
a banana
and Emerald cocoa dusted almonds.

I'm 72 days into my new healthy lifestyle and I have eaten these three food items almost every single day.

what about you? What is something that you eat almost every single day?
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Replies

  • rlp1975
    rlp1975 Posts: 47 Member
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    Egg whites with coconut oil every morning
  • la8ydi
    la8ydi Posts: 294 Member
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    Bagel - either asiago parmesan or salt. :-) Yum!
  • Phoenix_Warrior
    Phoenix_Warrior Posts: 1,633 Member
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    Greek yogurt and granola
    ice cream
  • mmm_drop
    mmm_drop Posts: 1,126 Member
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    Smoothie which consists of fat free plain Greek Chobani yogurt, banana, vanilla protein powder and (insert fruit here).

    Apple

    Nuts (they vary from pistachios to almonds to cashews to walnuts)
  • beckizzle
    beckizzle Posts: 118 Member
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    butter
  • CharChary
    CharChary Posts: 220 Member
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    Bagel - either asiago parmesan or salt. :-) Yum!

    oh my gosh.. asiago bagels from Panera bread are incredible I couldn't imagine it also having Parmesan.. yum.
  • eazy_
    eazy_ Posts: 516 Member
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    lettuce
  • KateEMD
    KateEMD Posts: 101 Member
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    banana and coffee in the morning. Usually eggs and veggies for dinner.
  • CharChary
    CharChary Posts: 220 Member
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    butter

    I am a fan but only ever have it on toast which isn't an every day breakfast for me although I wish it was.
  • CallMeRuPaul
    CallMeRuPaul Posts: 151 Member
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    coffee w/creamer, total cereal w/almond milk and oatmeal w/banana or blueberries.
  • SailorKnightWing
    SailorKnightWing Posts: 875 Member
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    Half a grapefruit with breakfast, no sugar. No real reason other than I'm the only one in the house who likes them besides my grandmother, so we share.
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    almond milk and brown rice or brown rice pasta are the constants - the proteins and the vegetables/fruits vary
  • catwg
    catwg Posts: 9
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    Fage 2% Greek yogurt and a couple squares of Lindt 85% chocolate - almost every day for the past 600+ days...
  • _EndGame_
    _EndGame_ Posts: 770 Member
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    Eggs

    Fruit (various different fruits)

    Bread (different kinds)

    I actually eat ALOT of the same foods on a daily basis. It would take me forever to list them all!
  • rabblerabble
    rabblerabble Posts: 471 Member
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    Virtually Every day:
    Oatmeal
    Coffee (black)
    Blueberries
    Grapefruit
    Whey Protein Powder

    most days:
    Celery
    Apple
    whole grain bread (part of a sandwich)
    Avacado
    Spinach
    Beef jerky
    Greek Yogurt
  • racheltwoshoes
    racheltwoshoes Posts: 11 Member
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    Lemons / Lemon Juice -- I squeeze it into my 8 glasses of water/tea daily!

    Also broccoli. I am obsessed with frozen broccoli.
  • okgal247
    okgal247 Posts: 68 Member
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    Lettuce, tomatoes, vinegar, Smart Balance Omega-3 oil, and a TON of garlic salt. Pretty much every day.
  • bbg_daryl
    bbg_daryl Posts: 150 Member
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    Everyday: Shakeology, Greek yogurt, at least one piece of toast.

    Nearly everyday: Cottage cheese, lettuce, tomatoes, onions, coffee.
  • subsonicbassist
    subsonicbassist Posts: 117 Member
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    Black coffee, 0 cal energy drink, protein powder and cottage cheese.
  • Diet_Soda
    Diet_Soda Posts: 124 Member
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    Pretzel Crisps with Swiss cheese.

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