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    Something YOU Eat Every Day

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    • Posts: 2,298 Member
      Protein shake
    • Posts: 98
      pepitas for anxiety - they have a crazy amount of magnesium to help keep my anxiety at bay
      Green smoothie - cause they are full of vitamins and nutrients and taste delish!
    • Posts: 96
      Coffee!
    • Posts: 324 Member
      Cellucor protein everyday for breakfast.
    • Posts: 1,535 Member
      Butter :love: :love:
      hot cocoa made with real milk :love:
      blueberries :love:

      most days, pancakes too.:love:
    • Posts: 493 Member
      eggbeaters and coffee :)
    • Posts: 224 Member
      pears and oats and rice. :)
    • Posts: 92 Member
      Nature Valley Protein peanut butter and dark chocolate bar.
      Water
      Unsweet tea, (no fake sweeteners)
      Granny Smith Apple
    • Posts: 76 Member
      Chicken, Rice, Mexican Blend Cheese, Salsa, Valentina Hot Sauce.

      Every day, since July.
    • Posts: 125 Member
      Coffee in the morning and chocolate in the evening
    • Posts: 308 Member
      corn tortillas

      butter

      onion and garlic

      beer (well, that's a drink)

      broccoli (almost every day)
    • Posts: 82 Member
      Water...... I get bored with food way too easily to eat the same old things every day. Life is too short!

      This. I need variety!
    • Posts: 317 Member
      All mixed together: Greek Gods nonfat plain yogurt /cottage cheese / Nature's Path smart bran cereal.
    • Posts: 777 Member
      Breakfast is always 2 eggs scrambled with diced green pepper, mushrooms, sriracha on some kind of toast.

      Morning snack always includes a banana.

      Afternoon snack always includes an apple and some kind of greek yogurt.

      Evening snack is usually a scoop of protein powder, a bit more than a splash of almond milk and cereal mixed in.

      Oh, yeah, and coffee too. Every day.

      And we do pancakes once a week.
    • Posts: 26
      Coffee, apple pie yogurt with granola. :)
    • Posts: 389 Member
      Peanut butter

      and coffee. But not together.
    • Posts: 1,394 Member
      multrigrain english muffin
      hummus
      Jamie Eason pumpkin protein bread
    • Posts: 44 Member
      I always go months on end eating the same thing for breakfast, then I will randomly get a wild hair and decide to try something new.
      For six months I only ate Kashi waffles with peanut butter. Now I only eat oatmeal.
    • Posts: 1,314 Member
      Every day - kroger carbmaster yogurt, whole natural almonds, 11 lowfat animal crackers w hot peach tea & 2 stevia packets and a 90 Cal fiber one bar.

      Nearly every day - steamed kale w lemon juice or red wine vinegar, Yukon gold or sweet potatoes, avocado, romaine lettuce, whole frozen strawberries, zucchini, mushrooms steamed in fat free unsalted chicken stock
    • Posts: 1,199 Member
      Cheese...

      cottage
      string
      sharp cheddar
      etc, etc, etc
    • Posts: 3,730 Member
      Kashi granola

      Steamed broccoli
    • Posts: 68 Member
      Raisins and Greek yogurt. And a scoop of whey protein.
    • Posts: 95
      Vanilla Greek Yogurt I have it almost every day. When it was summer I had a bowl of watermelon every afternoon.
    • Posts: 418 Member
      Bananas, spinach, almond milk, berries, yeah....
    • Posts: 984 Member
      I eat honey nut cheerios & skim milk religiously about everyday for breakfast. Oh and add lipton, crystal light, or snapple packets to my water ALL THE TIME.
    • Posts: 1,606 Member
      • 2 srv of unsalted roasted almonds - no sodium, healthy fat, and 10g each protein/fiber
      • Apples (Fuji or Gala) - 5g fiber each
      • Great Value Pineapple Greek Yogurt - 14g protein/srv

      When in season:
      • Seedless watermelon - I buy whole and cube the whole thing, will eat 1-2lb/day like its nothing
      • Clementines/Mandarins - 200mg potassium each, eat 2-6/day (ate 4 today)

      *ETA: Drink Crystal Light or similar daily, but have gotten in habit of making myself drink equiv. amount of plain water BEFOREHAND. Has helped me hit 12-18 glasses/day several times (use a 24 oz bottle).
    • Posts: 603 Member
      Oatmeal
      Activia Light
      Flounder or tuna
      High fiber tortilla
    • Posts: 153 Member
      Eggbeaters
      Swiss Cheese
      Corn Tortillas
      Turkey Bacon

      Light Cherry Greek Yogurt
      Cottage Cheese, nonfat
      SF Rocky Road Ice Cream
      Cherrios and nonfat milk
      Frigo Cheese Sticks

      Lemon juice in my water
    • Posts: 3,536 Member
      Waffles with Syrup
      Chocolate Reeses cup ice cream
      Morning travel mug coffee with Hershey's chocolate and caramel coffee creamer.
    • Posts: 188 Member
      Cheerios
      Skim Milk
      Wasabi Almonds!
      MaraNatha Coconut Almond Butter!
      Bananas!
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