Something YOU Eat Every Day

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Replies

  • MileHighFitness
    MileHighFitness Posts: 2,298 Member
    Protein shake
  • bigred503
    bigred503 Posts: 98
    pepitas for anxiety - they have a crazy amount of magnesium to help keep my anxiety at bay
    Green smoothie - cause they are full of vitamins and nutrients and taste delish!
  • tx_mom72
    tx_mom72 Posts: 96
    Coffee!
  • ibleedunionblue
    ibleedunionblue Posts: 324 Member
    Cellucor protein everyday for breakfast.
  • allaboutthecake
    allaboutthecake Posts: 1,535 Member
    Butter :love: :love:
    hot cocoa made with real milk :love:
    blueberries :love:

    most days, pancakes too.:love:
  • shaynepoole
    shaynepoole Posts: 493 Member
    eggbeaters and coffee :)
  • alechua
    alechua Posts: 224 Member
    pears and oats and rice. :)
  • mcgeorge5
    mcgeorge5 Posts: 92 Member
    Nature Valley Protein peanut butter and dark chocolate bar.
    Water
    Unsweet tea, (no fake sweeteners)
    Granny Smith Apple
  • ILoveBreakfast671
    ILoveBreakfast671 Posts: 76 Member
    Chicken, Rice, Mexican Blend Cheese, Salsa, Valentina Hot Sauce.

    Every day, since July.
  • NGFive
    NGFive Posts: 125 Member
    Coffee in the morning and chocolate in the evening
  • xilka
    xilka Posts: 308 Member
    corn tortillas

    butter

    onion and garlic

    beer (well, that's a drink)

    broccoli (almost every day)
  • LaLa482
    LaLa482 Posts: 82 Member
    Water...... I get bored with food way too easily to eat the same old things every day. Life is too short!

    This. I need variety!
  • TravelDog14
    TravelDog14 Posts: 317 Member
    All mixed together: Greek Gods nonfat plain yogurt /cottage cheese / Nature's Path smart bran cereal.
  • 99clmsntgr
    99clmsntgr Posts: 777 Member
    Breakfast is always 2 eggs scrambled with diced green pepper, mushrooms, sriracha on some kind of toast.

    Morning snack always includes a banana.

    Afternoon snack always includes an apple and some kind of greek yogurt.

    Evening snack is usually a scoop of protein powder, a bit more than a splash of almond milk and cereal mixed in.

    Oh, yeah, and coffee too. Every day.

    And we do pancakes once a week.
  • wonders13
    wonders13 Posts: 26
    Coffee, apple pie yogurt with granola. :)
  • CharRicho
    CharRicho Posts: 389 Member
    Peanut butter

    and coffee. But not together.
  • shutyourpieholeandsquat
    shutyourpieholeandsquat Posts: 1,394 Member
    multrigrain english muffin
    hummus
    Jamie Eason pumpkin protein bread
  • Elafacwen
    Elafacwen Posts: 44 Member
    I always go months on end eating the same thing for breakfast, then I will randomly get a wild hair and decide to try something new.
    For six months I only ate Kashi waffles with peanut butter. Now I only eat oatmeal.
  • Diary_Queen
    Diary_Queen Posts: 1,314 Member
    Every day - kroger carbmaster yogurt, whole natural almonds, 11 lowfat animal crackers w hot peach tea & 2 stevia packets and a 90 Cal fiber one bar.

    Nearly every day - steamed kale w lemon juice or red wine vinegar, Yukon gold or sweet potatoes, avocado, romaine lettuce, whole frozen strawberries, zucchini, mushrooms steamed in fat free unsalted chicken stock
  • missyjane824
    missyjane824 Posts: 1,199 Member
    Cheese...

    cottage
    string
    sharp cheddar
    etc, etc, etc
  • DamePiglet
    DamePiglet Posts: 3,730 Member
    Kashi granola

    Steamed broccoli
  • djpro1337
    djpro1337 Posts: 68 Member
    Raisins and Greek yogurt. And a scoop of whey protein.
  • ideang
    ideang Posts: 95
    Vanilla Greek Yogurt I have it almost every day. When it was summer I had a bowl of watermelon every afternoon.
  • CrystalDreams
    CrystalDreams Posts: 418 Member
    Bananas, spinach, almond milk, berries, yeah....
  • Cheeky_and_Geeky
    Cheeky_and_Geeky Posts: 984 Member
    I eat honey nut cheerios & skim milk religiously about everyday for breakfast. Oh and add lipton, crystal light, or snapple packets to my water ALL THE TIME.
  • coolraul07
    coolraul07 Posts: 1,606 Member
    • 2 srv of unsalted roasted almonds - no sodium, healthy fat, and 10g each protein/fiber
    • Apples (Fuji or Gala) - 5g fiber each
    • Great Value Pineapple Greek Yogurt - 14g protein/srv

    When in season:
    • Seedless watermelon - I buy whole and cube the whole thing, will eat 1-2lb/day like its nothing
    • Clementines/Mandarins - 200mg potassium each, eat 2-6/day (ate 4 today)

    *ETA: Drink Crystal Light or similar daily, but have gotten in habit of making myself drink equiv. amount of plain water BEFOREHAND. Has helped me hit 12-18 glasses/day several times (use a 24 oz bottle).
  • jess1992uga
    jess1992uga Posts: 603 Member
    Oatmeal
    Activia Light
    Flounder or tuna
    High fiber tortilla
  • fultimers
    fultimers Posts: 153 Member
    Eggbeaters
    Swiss Cheese
    Corn Tortillas
    Turkey Bacon

    Light Cherry Greek Yogurt
    Cottage Cheese, nonfat
    SF Rocky Road Ice Cream
    Cherrios and nonfat milk
    Frigo Cheese Sticks

    Lemon juice in my water
  • CyberEd312
    CyberEd312 Posts: 3,536 Member
    Waffles with Syrup
    Chocolate Reeses cup ice cream
    Morning travel mug coffee with Hershey's chocolate and caramel coffee creamer.
  • anybeary
    anybeary Posts: 188 Member
    Cheerios
    Skim Milk
    Wasabi Almonds!
    MaraNatha Coconut Almond Butter!
    Bananas!

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