Found an AWESOME milkshake replacement!!! :)

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24

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  • niknok28
    niknok28 Posts: 84
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    Ahhh!!! Chocolate Shakes were my downfall!!!! THANK YOU for posting this!
  • FavDaughter1
    FavDaughter1 Posts: 37
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    iheartshae - I would think a tiny bit of peppermint extract?
  • Terzilla
    Terzilla Posts: 65 Member
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    sounds yummy, ty im going to try this.
  • jb_sweet_99
    jb_sweet_99 Posts: 856 Member
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    Sounds yummy!
  • iheartshae
    iheartshae Posts: 34 Member
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    FavDaughter1 - I thought about it and peppermint extract didn't really cross my mind, thats a good ideas. What I did decide to do was to get the syrup flavoring and add an ounce. 1 ounce adds like 80 calories to the recipe. It tastes delicious.
  • barbdip
    barbdip Posts: 24 Member
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    Yummy! Can not wait to try this!
  • goldilocks007
    goldilocks007 Posts: 107
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    bump:drinker:
  • MrsSeaShell
    MrsSeaShell Posts: 190
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    I just tried it & it is amazing! Thanks for sharing
  • MaryBeth1989
    MaryBeth1989 Posts: 44
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    I'll def be trying that!
  • mhoward1982
    mhoward1982 Posts: 15 Member
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    iheartshae
    Probably the easiest way would just be to add a drop or two of peppermint extract! Or sugar free Torani syrup in peppermint flavor.
  • TracieJ65
    TracieJ65 Posts: 645 Member
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    bump and yum
  • michele0101
    michele0101 Posts: 90
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    I have to try this!!! I don't like cool whip but I love sugar free jello pudding and bananas. Thanks!
  • vkpmusic
    vkpmusic Posts: 343 Member
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    OH man! That sounds good!
  • lfbarrett
    lfbarrett Posts: 8 Member
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    try peppermint extract in the baking aisle
  • Wtbyerdoc
    Wtbyerdoc Posts: 24
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    Sounds good but low cal or not it is still a lot of sugar especially at night which spikes insulin right before bed. Have you tried chocolate protein powder? I make a milkshake with choc whey protein a tbsp instant coffee and ice/water
  • maroon58
    maroon58 Posts: 289 Member
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    wow, sounds yummy! might have to make that tomorrow for dessert:)
  • MegJo
    MegJo Posts: 398 Member
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    Yes! Chocolate! Bump!
  • ginastnly
    ginastnly Posts: 35
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    bump
  • HerbieSue
    HerbieSue Posts: 288
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    I do have the sugar free hot chocolate mix so I will use that and maybe substitute Chocolate Unsweetened Almond Breeze for the skim milk. I do have the chocolate whey protein shakes a lot so this will be a different tasting treat! Thanks for the idea!
  • GuamGrly
    GuamGrly Posts: 600 Member
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    Its about 90 degrees out today so I think I will pick up the ingredients on my way home and have it tonight!!

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