Texas Road House tonight--what should I get?

tissyazd
tissyazd Posts: 221 Member
edited September 22 in Health and Weight Loss
I can't find nutritional info on Texas Roadhouse. If someone knows where i can get it, that would be great. If not, any suggestions as what to get. I have a good bit of calories (1200) left for the day, but I don't want to go crazy. What do you all get there?

Replies

  • JustAmy
    JustAmy Posts: 291
    maybe this will help:flowerforyou:

    http://www.livestrong.com/thedailyplate/nutrition-calories/food/texas-roadhouse/
  • GingerDarlene
    GingerDarlene Posts: 164 Member
    http://www.thedailyplate.com/nutrition-calories/food/texas-roadhouse/
  • MandyMandz
    MandyMandz Posts: 74
    I get the chicken critter salad, and i olny eat half of it. Its soooo goood.But theres a lottttt of sodium in it, thats why i only eat half, and save the other half for lunch the next day
  • alyz
    alyz Posts: 41
    You should get a margarita, because their's are awesome!

    no, in all seriousness, they do have a couple of healthy options. They have a baked chicken option that is fantastic. Their porkchops are good as well. Watch out for those yummy rolls though, they add up quickly!
  • Amarillo_NDN
    Amarillo_NDN Posts: 1,018 Member
    http://www.texasroadhouse.com/our-menu/

    Pick from the menu, then you can look up each individual item on the plate for a good estimate.

    Also, Livestrong.com has some

    http://www.livestrong.com/thedailyplate/nutrition-calories/food/texas-roadhouse/
  • sweetbn
    sweetbn Posts: 318
    Is it for a special occasion? I eat our rarely so when I do, I get something I will enjoy (maybe a steak instead of the baked chicken I can make at home). I just get a smaller size (6 oz) and healthy sides (brocolli/salads). This isn't a diet - it's life and I know I can't give up steak forever!! (Did I mention I LOVE TR steak?!)

    Best of luck enjoy your meal! 1200 is quite a bit, I am sure you can find something tasty for that. Just drink a lot of water. :)
  • TaraMaria
    TaraMaria Posts: 1,975
    O....M....G........

    I LOVE TEXAS ROAD HOUSE! TAKE ME WITH YOU!

    *calms self*

    I always used to get Roadkill....Oh my word...seriously amazing...but I can't find any info on how many calories it was. I could never even finish half of it. (Its 10oz of chopped up steak with mushrooms and cheese...sounds like a heart attack waiting to happen.)

    But when I clicked on everything from Texas Roadhouse here on the site under food and look at your options...nothing seemed too bad. Their steaks are amazing and they all seemed pretty reasonable! Just beware of the sides like the sweet potatoes or the ranch dressing/homemade croutons! Have fun!
  • tissyazd
    tissyazd Posts: 221 Member
    Thanks, All! Today is my hubby's 30th birthday. However, we are really celebrating (suprise!) on Saturday. But, he thinks this is it. I don't want to go hog wild today, because I know Sat. won't be good at all! (BEER!!) Hmmmm, this is a tough decision!
  • Samantharose8akaDebbie
    Samantharose8akaDebbie Posts: 407 Member
    I would get a piece of meat, either chicken or steak (6 or 7 oz), steamed vege's and a small salad with dressing on the side. You should be good to go.
  • fbmandy55
    fbmandy55 Posts: 5,263 Member
    Texas Roadhouse has a couple grilled chicken dinners but their grilled chicken contains a whopping 512 calories!

    Better options would be their 6 0z steak(around 330) or any dinner salad. Grilled chicken or Grilled chicken caeser salads are about5-600 cals and big enough to only eat half.
  • leafyq
    leafyq Posts: 21
    I always get a 6 oz sirloin (very lean!), no steak sauce, a baked potato (only use half the butter and no other toppings), and I usually give away my second side. But I'm a little eater and I like my food plain. I believe it comes out to around 600 calories!
  • Lunachic77
    Lunachic77 Posts: 434 Member
    THe small sirloin, salad with dressing on the side and either the mixed veggies or the green beans. Use steak sauce it's only 15 cals per tbsp...if steak sauce is your thing. If you still have some calories to use then eat 1..i repeat 1 of their rolls or have a beer or cocktail.
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