Something YOU Eat Every Day

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Replies

  • kaylorraine44
    kaylorraine44 Posts: 135 Member
    Banana
    Spinach
    Strawberries
    Avocado
    Blueberries
    Nuts
    Ice cream
  • rswood62
    rswood62 Posts: 80 Member
    Smoothie with unsweetened almond milk, some type of protein powder, frozen banana and hemp seeds
  • I have natural peanut butter every single day, and LOOVVVVEEE it.

    Also...Not *every* day, but I have had bacon for 29 of the last 30 days :-)
    I try not to eat something every single day or I get sick and bored with it. I drink water and milk everyday, does that count? :smile:
  • CarlaTurc
    CarlaTurc Posts: 32 Member
    Almost every day I have a protein bar and a Diet Coke for breakfast on my drive to work. I also usually eat nuts at some point in the day. And of course, I have my IdealShake and 2 slices of toast with peanut butter just about every night for supper.

    Eating a lot of the same foods everyday helps keep me on track. Other things I eat quite often: yogurt, lean cuisine meals for lunch at work, dates, string cheese, and Fudgecicles!
  • Whyareyoumad
    Whyareyoumad Posts: 268 Member
    Everyday?

    Oatmeal
    Dannon Light and Fit Greek Yogurt
    Chicken or Filet Migon

    Others vary, snacks include yogurt covered almonds, protein bars, Cliff Bars, Kashi Bars, protein shakes, etc.
  • Salad - which is starting to drive me bonkers!!! but I have been learning to switch it up. Add protein some days, try different salad dressings.
  • meganjcallaghan
    meganjcallaghan Posts: 949 Member
    Chia Seed to lower blood pressure and help with shin splint inflammation so I can run without the burrrrrrning in my shins. Works like a charm. I used to only be able to go 30 seconds to a minute before it hurt like a....somethin' I shouldn't say.....Now I can go my full 6K route no problem.
  • RosaliaBee
    RosaliaBee Posts: 146 Member
    Salad - which is starting to drive me bonkers!!!

    Haha I know, I've been using salad as a lazy side on my main meal a lot. I've got to get into a routine of cooking tasty rounded meals that meet my nutrient goals, instead of just bunging a big load of carbs on the plate alongside a lazy pile of lettuce! *must try harder*
  • slowcheetah16
    slowcheetah16 Posts: 21 Member
    Coffee w/creamer every morning. Natural peanut butter on a slice of whole wheat, every night after dinner.
  • pseudomuffin
    pseudomuffin Posts: 1,058 Member
    Tilamook Extra Sharp Cheddar, mmmm
  • AlongCame_Molly
    AlongCame_Molly Posts: 2,835 Member
    Raw almonds

    Chicken breast

    and either broccoli or sweet potato
  • mel4bee
    mel4bee Posts: 225 Member
    I eat a banana everyday. An apple everyday (or almost) Greek yogurt everyday and oatmeal (almost) everyday.
  • katiesinkus
    katiesinkus Posts: 2 Member
    Nuts! Either peanuts or cashews. I'm not a big fan of almonds but I'm going to try to force myself to like them one of these days!!
  • comrade_questions
    comrade_questions Posts: 103 Member
    Red Bull.
  • Fenrissa
    Fenrissa Posts: 116
    Some type of granola bar (Clif, Luna, Lara, etc), dried fruit, and nuts.
  • sam_sam_24
    sam_sam_24 Posts: 123 Member
    Eggs and Greek Yogurt! I'm so craving it because I just ran out! Time to go to the store
  • Carnivor0us
    Carnivor0us Posts: 1,752 Member
    Eggs
    meat
  • vickydubuis
    vickydubuis Posts: 59 Member
    OATMEAL!
  • mamabisme
    mamabisme Posts: 59 Member
    Ice cream every day.
    Peanut butter almost every day.
  • kcvance
    kcvance Posts: 103 Member
    Bacon
    eggs
    cheese
    greek yogurt
    peanut butter
    chocolate
  • MaiLinna
    MaiLinna Posts: 580 Member
    Soup. I just don't do the whole breakfast thing unless I'm craving something, so instead I have some type of soup. Usually filled with fresh spinach. <3
  • Karabobarra
    Karabobarra Posts: 782 Member
    every day ... almonds
    monday through friday ... gluten free oatmeal with half a scoop of protein powder (when I don't run out of gluten free oatmeal)
  • JenniTheVeggie
    JenniTheVeggie Posts: 2,474 Member
    Coffee with half & half and some sort of cheese.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    Chipotle (weekdays) and Breyer's coffee ice cream.
  • meatpuppet999
    meatpuppet999 Posts: 16 Member
    apples, eggs, yogurt, peanut butter .... i eat pretty much the same thing every day for a couple months and then switch, haha
  • tlou5
    tlou5 Posts: 497 Member
    I get bored eating the same thing every day so really don't have anything I eat EVERY day, but drinks are different have at least four cups of Honey Ginseng tea a day and at least 2 Sobe Apple Pear waters.
  • Sierra_Mitchell
    Sierra_Mitchell Posts: 10 Member
    Bananas and peanut butter :)
  • CEHayes73
    CEHayes73 Posts: 221 Member
    Milk!
  • Chips. Lol. My one indulgence.
  • awkwardwaffle
    awkwardwaffle Posts: 6 Member
    I eat so many eggs it's kind of scary.