Something YOU Eat Every Day
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Banana
Spinach
Strawberries
Avocado
Blueberries
Nuts
Ice cream0 -
Smoothie with unsweetened almond milk, some type of protein powder, frozen banana and hemp seeds0
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I have natural peanut butter every single day, and LOOVVVVEEE it.
Also...Not *every* day, but I have had bacon for 29 of the last 30 days :-)I try not to eat something every single day or I get sick and bored with it. I drink water and milk everyday, does that count?0 -
Almost every day I have a protein bar and a Diet Coke for breakfast on my drive to work. I also usually eat nuts at some point in the day. And of course, I have my IdealShake and 2 slices of toast with peanut butter just about every night for supper.
Eating a lot of the same foods everyday helps keep me on track. Other things I eat quite often: yogurt, lean cuisine meals for lunch at work, dates, string cheese, and Fudgecicles!0 -
Everyday?
Oatmeal
Dannon Light and Fit Greek Yogurt
Chicken or Filet Migon
Others vary, snacks include yogurt covered almonds, protein bars, Cliff Bars, Kashi Bars, protein shakes, etc.0 -
Salad - which is starting to drive me bonkers!!! but I have been learning to switch it up. Add protein some days, try different salad dressings.0
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Chia Seed to lower blood pressure and help with shin splint inflammation so I can run without the burrrrrrning in my shins. Works like a charm. I used to only be able to go 30 seconds to a minute before it hurt like a....somethin' I shouldn't say.....Now I can go my full 6K route no problem.0
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Salad - which is starting to drive me bonkers!!!
Haha I know, I've been using salad as a lazy side on my main meal a lot. I've got to get into a routine of cooking tasty rounded meals that meet my nutrient goals, instead of just bunging a big load of carbs on the plate alongside a lazy pile of lettuce! *must try harder*0 -
Coffee w/creamer every morning. Natural peanut butter on a slice of whole wheat, every night after dinner.0
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Tilamook Extra Sharp Cheddar, mmmm0
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Raw almonds
Chicken breast
and either broccoli or sweet potato0 -
I eat a banana everyday. An apple everyday (or almost) Greek yogurt everyday and oatmeal (almost) everyday.0
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Nuts! Either peanuts or cashews. I'm not a big fan of almonds but I'm going to try to force myself to like them one of these days!!0
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Red Bull.0
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Some type of granola bar (Clif, Luna, Lara, etc), dried fruit, and nuts.0
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Eggs and Greek Yogurt! I'm so craving it because I just ran out! Time to go to the store0
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Eggs
meat0 -
OATMEAL!0
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Ice cream every day.
Peanut butter almost every day.0 -
Bacon
eggs
cheese
greek yogurt
peanut butter
chocolate0 -
Soup. I just don't do the whole breakfast thing unless I'm craving something, so instead I have some type of soup. Usually filled with fresh spinach.0
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every day ... almonds
monday through friday ... gluten free oatmeal with half a scoop of protein powder (when I don't run out of gluten free oatmeal)0 -
Coffee with half & half and some sort of cheese.0
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Chipotle (weekdays) and Breyer's coffee ice cream.0
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apples, eggs, yogurt, peanut butter .... i eat pretty much the same thing every day for a couple months and then switch, haha0
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I get bored eating the same thing every day so really don't have anything I eat EVERY day, but drinks are different have at least four cups of Honey Ginseng tea a day and at least 2 Sobe Apple Pear waters.0
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Bananas and peanut butter0
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Milk!0
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Chips. Lol. My one indulgence.0
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I eat so many eggs it's kind of scary.0
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