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Something YOU Eat Every Day
Replies
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Water and iced tea (unsweetened)0
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ha ummm water?
oatmeal and romaine lettuce nearly every single day0 -
The only thing I have every single day is coffee (and water), but spinach, tomatoes, frozen broccoli/cauliflower blend, and sandwich thins are all extremely frequent fliers.0
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Sourdough toast/ toast with either vegemite or an egg for breakfast0
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Cottage cheese (Friendship California Style 4%), FAGE Total Classic (Plain), FAGE Total 2% (Plain), Almonds ...0
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Steel cut oatmeal with cinnamon
16 raw almonds
an apple
green tea
and Kale! I eat three to four bags of Kale a week!0 -
Eggs! 4 for breakfast and sometimes eggs for dinner too
3 squares of extra-dark chocolate0 -
Quest bar
Greek yoghurt
Almonds0 -
Morningstar Farms Veggie Sausage, Egg & Cheese Biscuit. I really like them and at 270 calories, they make a good lunch. I also eat Special K Chocolate Delight every weekday morning. I use to eat the Blueberry too before they stopped making it.0
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Crunchy peanut butter with a spoon yum yum0
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Egg whites
Oatmeal
Almond Butter0 -
Chobani fat free plain yogurt
Kashi cereal
Flax seeds0 -
Rice and coffee.0
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butter and coconut oil blended in my coffee every morning :-) only reason I get out of bed.0
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Wake.
#1 4oz chicken breast, 1 cup broccoli, 3 egg whites scrambled, cayenne pepper, 1 7 grain toast, Trader Joe's almond butter.
#2 When protein shake - White Chocolate (60 cals, 1g fat, 1g sugar) with Trader Joe's Almond milk
#3 4oz chicken breast, 1 cup broccoli, 3 egg whites scrambled, cayenne pepper, 1 7 grain toast, Trader Joe's almond butter.
#4 When protein shake - White Chocolate (60 cals, 1g fat, 1g sugar) with Trader Joe's Almond milk
#5 4oz chicken breast, 1 cup broccoli, 3 egg whites scrambled, cayenne pepper, 1 7 grain toast, Trader Joe's almond butter.
#6 When protein shake - White Chocolate (60 cals, 1g fat, 1g sugar) with Trader Joe's Almond milk
Sleep.
May sound boring but I cook only on Sundays, divide up the portions, freeze Thrs, Fri, and Saturdays meals and take only less than 10 minutes to heat up, eat, and wash.
#manmeal0 -
Coffee, cream, Splenda, oatmeal, egg whites0
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lately the fad is
chocolate cake with cream cheese frosting
1 large egg
1 T coconut flour
1T cocoa powder
1T parmesan cheese
2T worm water
1t butter
1/4t baking powder
1/4t instant coffee
2 packets stevia ( to taste)
Dash salt
* edit* mix all together nuke for 2 min
Frosting
1oz cream cheese
1 packet stevia
Created by MyFitnessPal.com - Free Calorie Counter0 -
avocado ❤0
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lately the fad is
chocolate cake with cream cheese frosting
1 large egg
1 T coconut flour
1T cocoa powder
1T parmesan cheese
2T worm water
1t butter
1/4t baking powder
1/4t instant coffee
2 packets stevia ( to taste)
Dash salt
* edit* mix all together nuke for 2 min
Frosting
1oz cream cheese
1 packet stevia
Created by MyFitnessPal.com - Free Calorie Counter
not sure about that worm water :laugh:0 -
Wake.
#1 4oz chicken breast, 1 cup broccoli, 3 egg whites scrambled, cayenne pepper, 1 7 grain toast, Trader Joe's almond butter.
#2 When protein shake - White Chocolate (60 cals, 1g fat, 1g sugar) with Trader Joe's Almond milk
#3 4oz chicken breast, 1 cup broccoli, 3 egg whites scrambled, cayenne pepper, 1 7 grain toast, Trader Joe's almond butter.
#4 When protein shake - White Chocolate (60 cals, 1g fat, 1g sugar) with Trader Joe's Almond milk
#5 4oz chicken breast, 1 cup broccoli, 3 egg whites scrambled, cayenne pepper, 1 7 grain toast, Trader Joe's almond butter.
#6 When protein shake - White Chocolate (60 cals, 1g fat, 1g sugar) with Trader Joe's Almond milk
Sleep.
May sound boring but I cook only on Sundays, divide up the portions, freeze Thrs, Fri, and Saturdays meals and take only less than 10 minutes to heat up, eat, and wash.
#manmeal
dude that is BEYOND boring lol0 -
Cottage cheese
Eggs
Coffee
Coconut oil
Olive oil
Greek Yogurt with cinnamon and fruit0 -
I start every day with oatmeal. I use cinnamon, a tiny bit of vanilla extract and peanut butter. My day just doesn't feel right without it!0
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When I started out n MFP 2 months ago I finally heeded the advice to make sure that I have breakfast every day. It may be boring and not the best opion, but I have wholemeal toast with vegemite every morning now and I have felt much more alert. I have to admit that I love it and it is the perfect start to my day.0
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EVERY day; chocolate, crystallized ginger, coffee with White Chocolate Macadamia or White Chocolate Raspberry creamer. I NEVER miss a day on those items.0
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Greek yogurt and coffee0
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Unsweetened Almond Milk, dry roasted salted almonds, sugar free gum, coffee w/half and half.0
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black coffee
sweet potatoes
egg whites
dark chocolate
stevia
cinnamon0 -
Eggland's Best hard boiled eggs. I love them.0
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my breakfast everyday = 1/2 cup oatmeal, 1 cup almond milk, mashed banana and a ton of cinnamon all mixed together, heated for 4+ minutes and usually topped with 2-3 tbsp peanut/almond/or cashew butter. nom.0
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Greek yogurt and nuts0
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