Something YOU Eat Every Day
Replies
-
Water and iced tea (unsweetened)0
-
ha ummm water?
oatmeal and romaine lettuce nearly every single day0 -
The only thing I have every single day is coffee (and water), but spinach, tomatoes, frozen broccoli/cauliflower blend, and sandwich thins are all extremely frequent fliers.0
-
Sourdough toast/ toast with either vegemite or an egg for breakfast0
-
Cottage cheese (Friendship California Style 4%), FAGE Total Classic (Plain), FAGE Total 2% (Plain), Almonds ...0
-
Steel cut oatmeal with cinnamon
16 raw almonds
an apple
green tea
and Kale! I eat three to four bags of Kale a week!0 -
Eggs! 4 for breakfast and sometimes eggs for dinner too
3 squares of extra-dark chocolate0 -
Quest bar
Greek yoghurt
Almonds0 -
Morningstar Farms Veggie Sausage, Egg & Cheese Biscuit. I really like them and at 270 calories, they make a good lunch. I also eat Special K Chocolate Delight every weekday morning. I use to eat the Blueberry too before they stopped making it.0
-
Crunchy peanut butter with a spoon yum yum0
-
Egg whites
Oatmeal
Almond Butter0 -
Chobani fat free plain yogurt
Kashi cereal
Flax seeds0 -
Rice and coffee.0
-
butter and coconut oil blended in my coffee every morning :-) only reason I get out of bed.0
-
Wake.
#1 4oz chicken breast, 1 cup broccoli, 3 egg whites scrambled, cayenne pepper, 1 7 grain toast, Trader Joe's almond butter.
#2 When protein shake - White Chocolate (60 cals, 1g fat, 1g sugar) with Trader Joe's Almond milk
#3 4oz chicken breast, 1 cup broccoli, 3 egg whites scrambled, cayenne pepper, 1 7 grain toast, Trader Joe's almond butter.
#4 When protein shake - White Chocolate (60 cals, 1g fat, 1g sugar) with Trader Joe's Almond milk
#5 4oz chicken breast, 1 cup broccoli, 3 egg whites scrambled, cayenne pepper, 1 7 grain toast, Trader Joe's almond butter.
#6 When protein shake - White Chocolate (60 cals, 1g fat, 1g sugar) with Trader Joe's Almond milk
Sleep.
May sound boring but I cook only on Sundays, divide up the portions, freeze Thrs, Fri, and Saturdays meals and take only less than 10 minutes to heat up, eat, and wash.
#manmeal0 -
Coffee, cream, Splenda, oatmeal, egg whites0
-
lately the fad is
chocolate cake with cream cheese frosting
1 large egg
1 T coconut flour
1T cocoa powder
1T parmesan cheese
2T worm water
1t butter
1/4t baking powder
1/4t instant coffee
2 packets stevia ( to taste)
Dash salt
* edit* mix all together nuke for 2 min
Frosting
1oz cream cheese
1 packet stevia
Created by MyFitnessPal.com - Free Calorie Counter0 -
avocado ❤0
-
lately the fad is
chocolate cake with cream cheese frosting
1 large egg
1 T coconut flour
1T cocoa powder
1T parmesan cheese
2T worm water
1t butter
1/4t baking powder
1/4t instant coffee
2 packets stevia ( to taste)
Dash salt
* edit* mix all together nuke for 2 min
Frosting
1oz cream cheese
1 packet stevia
Created by MyFitnessPal.com - Free Calorie Counter
not sure about that worm water :laugh:0 -
Wake.
#1 4oz chicken breast, 1 cup broccoli, 3 egg whites scrambled, cayenne pepper, 1 7 grain toast, Trader Joe's almond butter.
#2 When protein shake - White Chocolate (60 cals, 1g fat, 1g sugar) with Trader Joe's Almond milk
#3 4oz chicken breast, 1 cup broccoli, 3 egg whites scrambled, cayenne pepper, 1 7 grain toast, Trader Joe's almond butter.
#4 When protein shake - White Chocolate (60 cals, 1g fat, 1g sugar) with Trader Joe's Almond milk
#5 4oz chicken breast, 1 cup broccoli, 3 egg whites scrambled, cayenne pepper, 1 7 grain toast, Trader Joe's almond butter.
#6 When protein shake - White Chocolate (60 cals, 1g fat, 1g sugar) with Trader Joe's Almond milk
Sleep.
May sound boring but I cook only on Sundays, divide up the portions, freeze Thrs, Fri, and Saturdays meals and take only less than 10 minutes to heat up, eat, and wash.
#manmeal
dude that is BEYOND boring lol0 -
Cottage cheese
Eggs
Coffee
Coconut oil
Olive oil
Greek Yogurt with cinnamon and fruit0 -
I start every day with oatmeal. I use cinnamon, a tiny bit of vanilla extract and peanut butter. My day just doesn't feel right without it!0
-
When I started out n MFP 2 months ago I finally heeded the advice to make sure that I have breakfast every day. It may be boring and not the best opion, but I have wholemeal toast with vegemite every morning now and I have felt much more alert. I have to admit that I love it and it is the perfect start to my day.0
-
EVERY day; chocolate, crystallized ginger, coffee with White Chocolate Macadamia or White Chocolate Raspberry creamer. I NEVER miss a day on those items.0
-
Greek yogurt and coffee0
-
Unsweetened Almond Milk, dry roasted salted almonds, sugar free gum, coffee w/half and half.0
-
black coffee
sweet potatoes
egg whites
dark chocolate
stevia
cinnamon0 -
Eggland's Best hard boiled eggs. I love them.0
-
my breakfast everyday = 1/2 cup oatmeal, 1 cup almond milk, mashed banana and a ton of cinnamon all mixed together, heated for 4+ minutes and usually topped with 2-3 tbsp peanut/almond/or cashew butter. nom.0
-
Greek yogurt and nuts0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions