30DS!!

Late start already...I got sick last week and just now getting back to normal. I'm going to double up on days for level 1 to get me somewhat caught up to my original schedule, because I want to be rocking by New Years : ) How are all you ladies faring so far?

I have been 30DS off and on for a few months. I do it now more consistently ( six days per week). I like to rotate the levels instead of doing each level for a specific amount of time. I believe mixing it up works better for me. I also hold on to my little two pound dumbbells when doing the warm ups and the cardios. I have started some strength training recently (lifting weights every other day for my upper body). In addition, I'm on day six of the squat challenge and I am up to holding a four minute plank.