P90Xers - how do you log your exercise?
Kayte625
Posts: 31
I just did Plyometrics and I'm not sure what to log that as. Thanks!
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Replies
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I create an exercise called Plyometrics under Cardiovascular. MFP will estimate the calories burned but its better to use a heart rate monitor.
Edited to add: Look under "My Exercises", and create your own there.0 -
I got a heart rate monitor from Academy for about $60 with a chest strap. It is a great tool to have while doing P90X or any other workout for that matter!!!!0
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yeah, i really need to invest in one of those. but for tonight, i guess i'll just call it high impact aerobics?0
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