Kim Kardashian loses 50 lbs on ketogenic diet
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And yet other places are reporting she is on a 1200 calorie diet per Tracy Anderson.
http://au.ibtimes.com/articles/498191/20130811/kim-kardashian-diet-weight-loss-secrets-work.htm
I don't really believe anything written in those magazines, especially weight loss tips.0 -
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Damn, I hope she didn't lose her butt!0
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700 calories of guacamole bwahahaha.
I think I could easily take on that challenge!
IN0 -
And yet other places are reporting she is on a 1200 calorie diet per Tracy Anderson.
http://au.ibtimes.com/articles/498191/20130811/kim-kardashian-diet-weight-loss-secrets-work.htm
I don't really believe anything written in those magazines, especially weight loss tips.
What?! Are you suggesting that celebrity gossip isn't always factual? I'm shocked!0 -
One thing we all know to be true, there is no telling what the real story is so it's silly to compare any of our personal journeys to her. She appears to struggle to keep the weight off like I do so I hope she's losing it through a healthy diet and lots of exercise. I have heard that she is working out with Kanye's trainer on his tour and if that's true, I applaud her.0
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she learned how to create a calorie deficit..who says the Kardashians are dumb?0
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And yet other places are reporting she is on a 1200 calorie diet per Tracy Anderson.
http://au.ibtimes.com/articles/498191/20130811/kim-kardashian-diet-weight-loss-secrets-work.htm
I don't really believe anything written in those magazines, especially weight loss tips.
What?! Are you suggesting that celebrity gossip isn't always factual? I'm shocked!
Hard to believe, I know.
(FTR - I only read the headlines while waiting in the line at the supermarket, haha. I just happened to remember the 1200 calorie one because, well, MFP)0 -
So I guess the rich and famous know the secret to losing weight - ketogenic diet. .
LMAO, it's not even significantly different in terms of fat loss with a balanced diet holding protein and cals constant. And that way you get more delicious carbs. There is nothing special about low carb or keto unless you like losing lbm or have a medical reason for following it
this x 1000 -
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Breakfast: Omelette or Greek yogurt with berries and slivered almonds.
Snacks: One to two ounces of nuts or a guacamole dip with fresh veggies.
Lunch & dinner: A serving of fish, poultry, eggs, or lean red meat with lots of fiber-rich vegetables prepared with olive oil.
Those would have to be some pretty hefty portions to add up to 2200 calories!
if she is doing high fat it probably is not that hard to hit that number...0 -
Breakfast: Omelette or Greek yogurt with berries and slivered almonds.
Snacks: One to two ounces of nuts or a guacamole dip with fresh veggies.
Lunch & dinner: A serving of fish, poultry, eggs, or lean red meat with lots of fiber-rich vegetables prepared with olive oil.
Those would have to be some pretty hefty portions to add up to 2200 calories!
if she is doing high fat it probably is not that hard to hit that number...
It's not hard to hit that number regardless, but when you look at the example of her supposed meals on a normal day it would be.0 -
She also has a ton of money (not really sure how) to pay for a personal trainer. I'm pretty sure she also had some secret work done.
I'm losing weight just fine by doing it quite simply: Creating a calorie deficit.
The human body needs carbs. Just saying
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Carbs are the main source of energy. I suppose we don't "need" anything. I like having energy and I feel like carbs are something that cannot be cutout of your diet for a lifetime.0
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I need carbs because they're tasty.0
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She also has a ton of money (not really sure how) to pay for a personal trainer. I'm pretty sure she also had some secret work done.
I'm losing weight just fine by doing it quite simply: Creating a calorie deficit.
The human body needs carbs. Just saying
Carbs are actually the only macro that we don't need
what???? care to clarify?0 -
She also has a ton of money (not really sure how) to pay for a personal trainer. I'm pretty sure she also had some secret work done.
I'm losing weight just fine by doing it quite simply: Creating a calorie deficit.
The human body needs carbs. Just saying
she has a ton of money because she banged ray jay or whatever the hell that dudes name is and got famous off a sex tape…only in america….0 -
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Did she really? I think I lost about 10 lbs. giving birth. I don't know how people lose more. I guess breastfeeding burns an extra 1000 or more calories a day.Please, she lost 30 of those pounds post partum just from giving birth. No diet secret to that. Judging from the edema she had, another 10 lbs was water weight that came off. So, maybe another 10 lbs from diet.
My mum gained 70 lbs with me, and lost 50 lbs almost immediately after giving birth to me. It happens.0 -
Here's KK hard at work on her fancy diet.
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In about 6 months she'll lose about 160lbs...........................................in the form of Kayne finding another booty.:laugh:So I guess the rich and famous know the secret to losing weight - ketogenic diet. Http://www.examiner.com/article/kim-kardashian-maintains-weight-loss-with-low-carb-atkins-diet-and-running
Quote from article:
Kardashian lost 50 pounds just five months after giving birth to daughter North (in June 2013) on a 2,200-calorie-a-day diet that limited her carb intake to less than 60 grams a day.
Kim's diet was a very-low-carb, high-fat ketogenic-style plan known for producing rapid weight loss. Kardashian's daily menu typically looks like this:
Breakfast: Omelette or Greek yogurt with berries and slivered almonds.
Snacks: One to two ounces of nuts or a guacamole dip with fresh veggies.
Lunch & dinner: A serving of fish, poultry, eggs, or lean red meat with lots of fiber-rich vegetables prepared with olive oil.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
wait...I thought they were vegan now...
ugh, why do I even know that?
that's the other dips**t couple: beyonce and jay-z....all over my FB feed like it was the second coming :grumble:0 -
In about 6 months she'll lose about 160lbs...........................................in the form of Kayne finding another booty.:laugh:So I guess the rich and famous know the secret to losing weight - ketogenic diet. Http://www.examiner.com/article/kim-kardashian-maintains-weight-loss-with-low-carb-atkins-diet-and-running
Quote from article:
Kardashian lost 50 pounds just five months after giving birth to daughter North (in June 2013) on a 2,200-calorie-a-day diet that limited her carb intake to less than 60 grams a day.
Kim's diet was a very-low-carb, high-fat ketogenic-style plan known for producing rapid weight loss. Kardashian's daily menu typically looks like this:
Breakfast: Omelette or Greek yogurt with berries and slivered almonds.
Snacks: One to two ounces of nuts or a guacamole dip with fresh veggies.
Lunch & dinner: A serving of fish, poultry, eggs, or lean red meat with lots of fiber-rich vegetables prepared with olive oil.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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She also has a ton of money (not really sure how) to pay for a personal trainer. I'm pretty sure she also had some secret work done.
I'm losing weight just fine by doing it quite simply: Creating a calorie deficit.
The human body needs carbs. Just saying
Carbs are actually the only macro that we don't need
what???? care to clarify?
The body does not need carbohydrates, since glucose can be made from dietary protein.
sounds like a prescription for long term weakness….0 -
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"No carbs, workouts and dedication"
http://www.tmz.com/2014/01/05/kim-kardashian-instagram-video-blac-chyna-body/
As well as oversized *kitten* implants and using photoshop filter on your instagram photos. :grumble:
"And even though she couldn’t sing like Beyonce, or dance like Beyonce, or act like Beyonce, or be a decent human being like Beyonce, the little Hobbit was looked up to and loved just like Beyonce." - South Park0 -
Kardassians? I don't care what aliens eat.0
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Kardassians? I don't care what aliens eat.0
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