question about recording steamed white rice amount
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Devilock666
Posts: 1
So this may sound like a very dumb question, but when I record the amount of rice I eat I usually record the precooked amount, not the cooked amount. Since rice expands when cooked it takes up more space, so what may be 1/4 cup of uncooked rice may after cooking measure 1 cup, so which measure is the correct one to record on here?
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Replies
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I would like to know the answer to this as well. I used the cooked amount when measuring.0
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I used the cooked amount.0
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