What do you log 30 day shred as on MFP?

neonshock Posts: 23 Member

November 2010 edited September 2024 in Fitness and Exercise

I am sure this has been asked before! Any help?

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  MissAnjy Posts: 2,480 Member

  November 2010

  circuit training - general
  
  Also, i have an HRM and it was almost perfectly accurate to "circuit training-general" atleast in my case. It was definitely closest.

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  neonshock Posts: 23 Member

  November 2010

  Thanks MissesG. I really should get a HRM...

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