How do you stay under when eating out or drinking?

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  • ChristinaCrystal93
    ChristinaCrystal93 Posts: 8
    I agree with what is said, go out and enjoy... one night is not going to hurt. One trick I do is cut the diet coke or coke with Selzer (coke press or diet coke press); it cuts the cals and the sweetness. I also pace myself by ordering a glass of water with each drink so I am filling up on water versus alcohol.

    Also love the website suggestion! I will go check that out too.

    Yes I'm definitely going to have a browse on the website too!
    Stick to my alchopops which are high calories but only because I don't want to get really drunk. Not drank for so long I think I'll stick with what I know. :)
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