Wholemeal, Wholegrain, Wholewheat...can i eat them?

DannehBoyy
DannehBoyy Posts: 546 Member
edited February 9 in Food and Nutrition
I eat Wholemeal bread...usually only 2 slices every couple of days. I never go over my macros. Is eating this Wholemeal bread alright to eat as part of a strict cutting diet?

Replies

  • BenjaminMFP88
    BenjaminMFP88 Posts: 660 Member
    Why wouldn't it be? If what you are saying is true, then you're fine eating it.
  • DannehBoyy
    DannehBoyy Posts: 546 Member
    Why wouldn't it be? If what you are saying is true, then you're fine eating it.

    I just saw a couple of things saying that Wholemeal will make me fat.
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