We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
List your weekly goal
jaydangler
Posts: 28
That's right!
Come up with a weekly goal you believe you can achieve within the next 7 days. It can be simple
Mine is to eat at least 3 servings of raw broccoli each day!
Come up with a weekly goal you believe you can achieve within the next 7 days. It can be simple
Mine is to eat at least 3 servings of raw broccoli each day!
0
Replies
-
Mine is to drink 8 glasses of water a day and slow my roll on the coffee.0
-
I want to hit 130 lbs.0
-
Awesome! Drinking water makes all the difference! It gives me a ton of energy and feel great0
-
To not eat all the baked goods sitting in the kitchen...0
-
Work out four times this week and drink 8 cups of water a day.0
-
Less food. More water!0
-
I want to be honest with what I eat everyday, even if I eat junk food, and focus on increasing my protein intake this week0
-
drink 80 ounces of water and to walk the dog for 2 miles each day0
-
I'm on school break and just back from delicious vacation in sin city so im hoping to hit the gym Monday-Saturday.
I'm also trying to substitute some coffee with green tea.0 -
get some form of exercise at least 3 evenings this week (not counting any of my regular activities like housework)0
-
Do yoga twice and either zumba or 30 day shred three times.0
-
complete week 2 of Ripped in 30!0
-
Eat as clean as possible..especially with Christmas next week. Need to treat my body good!!
0 -
Workout 3 times this week
Log every bite
Drink at least 12 servings of water per day0 -
I'd like to lose 1lb this week, track honestly, be fabulous!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions