List your weekly goal

jaydangler · December 2013

That's right!

Come up with a weekly goal you believe you can achieve within the next 7 days. It can be simple

Mine is to eat at least 3 servings of raw broccoli each day!

cynnamon93 · December 2013

Mine is to drink 8 glasses of water a day and slow my roll on the coffee.

determined_erin · December 2013

I want to hit 130 lbs.

jaydangler · December 2013

Awesome! Drinking water makes all the difference! It gives me a ton of energy and feel great

linzchapates · December 2013

To not eat all the baked goods sitting in the kitchen...

mdhummel · December 2013

Work out four times this week and drink 8 cups of water a day.

Phildog47 · December 2013

Less food. More water!

Crescent_Meadows · December 2013

I want to be honest with what I eat everyday, even if I eat junk food, and focus on increasing my protein intake this week

rosevalleygirl23 · December 2013

drink 80 ounces of water and to walk the dog for 2 miles each day

crazyincolorado84 · December 2013

I'm on school break and just back from delicious vacation in sin city so im hoping to hit the gym Monday-Saturday.

I'm also trying to substitute some coffee with green tea.