List your weekly goal
jaydangler
Posts: 28
That's right!
Come up with a weekly goal you believe you can achieve within the next 7 days. It can be simple
Mine is to eat at least 3 servings of raw broccoli each day!
Come up with a weekly goal you believe you can achieve within the next 7 days. It can be simple
Mine is to eat at least 3 servings of raw broccoli each day!
0
Replies
-
Mine is to drink 8 glasses of water a day and slow my roll on the coffee.0
-
I want to hit 130 lbs.0
-
Awesome! Drinking water makes all the difference! It gives me a ton of energy and feel great0
-
To not eat all the baked goods sitting in the kitchen...0
-
Work out four times this week and drink 8 cups of water a day.0
-
Less food. More water!0
-
I want to be honest with what I eat everyday, even if I eat junk food, and focus on increasing my protein intake this week0
-
drink 80 ounces of water and to walk the dog for 2 miles each day0
-
I'm on school break and just back from delicious vacation in sin city so im hoping to hit the gym Monday-Saturday.
I'm also trying to substitute some coffee with green tea.0 -
get some form of exercise at least 3 evenings this week (not counting any of my regular activities like housework)0
-
Do yoga twice and either zumba or 30 day shred three times.0
-
complete week 2 of Ripped in 30!0
-
Eat as clean as possible..especially with Christmas next week. Need to treat my body good!!
0 -
Workout 3 times this week
Log every bite
Drink at least 12 servings of water per day0 -
I'd like to lose 1lb this week, track honestly, be fabulous!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions