choking down protein shakes
Replies
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For optimum endurance, eat Fyffes, and burn 2000 kcal a day like I do :drinker:0
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Please stop quoting LoveMyVisi. Just report them for selling and block them. Quoting gives some form of credibility, even when you provide evidence why it's wrong.0
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Some of these sound great!!! Thanks0
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Probita is now exclusively my post-workout protein. I love not having to carry a water bottle plus a shaker everywhere!
My apologies for the previous poster who used this forum as a sales pitch. The website they provided was their own sales site, the company web site is www.visi-global.com. They also referred to Dalton's incorrectly. The term they should have used is NPU or net protein utilization. Probita has a near 100% NPU and is also 100% bio-identical, which no whey/soy/pea protein can claim.
Anyhow, I'm not going to try to sell anyone on it, but I wanted to clear up what was posted earlier. You all know how to use google, if you want to look up more information about collagen protein, or Probita specifically.0 -
I use mine in a different way.
As a morning on the go meal when I have no time, I make Bulletproof Coffee (2 tbs Coconut Oil, 1 tbs Butter, Coffee), 1 scoop of Choc protein powder, 1 tbs Flax meal. Whiz it up in a blender and you have a Hot Mocha Thickshake that will keep you full and on the go until mid afternoon!0 -
The best flavor I have found and I have tried tons is Intek Evolution any flavor! And Cellucor Cor-Fetti. So delish0
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Mine tastes great. I use a Nutri Bullet and have 1 to 2 servings per day.
half bullet of baby spinach
1 scoop oOptimum Nutrition Whey Protein Isolate (extreme milk chocolate)
1 cup unsweetened almond milk
1/2 banana
1/3 cup frozen blueberries (far better than using raspberries or strawberries as these leave pits, making the last portion of the shake a pain in the butt to drink)
= 233 calories, 27g protein0
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