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    • HELP! I'm hungry lol

    Posts: 416 Member
    edited February 9 in Motivation and Support
    I need motivation to not go in my fridge tonight and eat. lol Seriously, for some reason I'm starving tonight and just got back from the restaurant with my hubby. Tried and pick the healthiest thing I could find in this place and now I'm home and STILL hungry!!!
    TIA! :)

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    Replies

    • Posts: 51 Member
      Maybe try a hot cup of tea? That usually curbs my hunger. That, or doing a shot of apple cider vinegar seems to do the trick. Wen you're done with the tea or ACV though, brush your teeth and try to distract yourself. Read a book, play a video game, or maybe just try to fall asleep. Good luck! If you can't bare to go without, have some veggies to tide you over till breakfast and maybe compensate with a slightly larger deficit tomorrow.
    • Posts: 416 Member
      Maybe try a hot cup of tea? That usually curbs my hunger. That, or doing a shot of apple cider vinegar seems to do the trick. Wen you're done with the tea or ACV though, brush your teeth and try to distract yourself. Read a book, play a video game, or maybe just try to fall asleep. Good luck! If you can't bare to go without, have some veggies to tide you over till breakfast and maybe compensate with a slightly larger deficit tomorrow.

      Great advice! Thanx!!!
    • Posts: 561 Member
      Ive been eating light cheese sticks (1) and it seems to help.
      If I'm feeling MUNCHY I do carrots.
      GL!
    • Posts: 1,572 Member
      Brush your teeth, that usually stops me from eating when I think I'm hungry of an evening. :smile:
    • Posts: 1,454 Member
      I need motivation to not go in my fridge tonight and eat.
      i tell myself:
      "whatever you're looking for...it's not in there" (lol it's not in the pantry either)
    • Posts: 2,298 Member
      If you gotta... pick a high protein snack.. think about steel cut oats at breakfast.. helps hold you up all the way to bedtime, along withreasonable meals through out the day..
    • Posts: 416 Member
      show previous quotes
      i tell myself:
      "whatever you're looking for...it's not in there" (lol it's not in the pantry either)

      HAHAHA!!! I like this! :)

      To everyone else, I appreciate the answer of what foods would be ok to eat but I want to be motivated to not eat ANYTHING! Just go to bed and not eat before than.
      Thank you though :)
    • Posts: 2,298 Member
      Almonds! Perfect snack to tame thd munchies...
    • Posts: 77 Member
      nice tall glass of cold water does the trick for me.
    • Posts: 83 Member
      show previous quotes
      i tell myself:
      "whatever you're looking for...it's not in there" (lol it's not in the pantry either)

      I absolutely love this. What a great mindset and so true.

      Decaf tea works really well to curb my late night cravings. Hope this helps.
    • Posts: 29,136 Member
      if you are starving then eat something..you body is trying to tell you something…

      have some chobani greek yogurt or half glass of milk or a protein shake...
    • Posts: 534 Member
      show previous quotes

      HAHAHA!!! I like this! :)

      To everyone else, I appreciate the answer of what foods would be ok to eat but I want to be motivated to not eat ANYTHING! Just go to bed and not eat before than.

      .
      Thank you though :)

      Just ask yourself this: what's more important- a snack that will satisfy you for a few hours or your healthy weight loss journey and lifestyle? That usually does the trick for me. It helps to keep things in perspective.

      Another thing that works is the water flavoring stuff you can buy at Walmart (i.e. "Great Value"). The kind I buy help curb my sweet tooth at night. It has no sugar, fat, or sodium... just 15 calories. I know it doesn't help right now, but it is just an idea for something you may want to pick up for future temptations
    • Posts: 2
      Throw a good dip in
    • Posts: 29,136 Member
      show previous quotes

      Just ask yourself this: what's more important- a snack that will satisfy you for a few hours or your healthy weight loss journey and lifestyle? That usually does the trick for me. It helps to keep things in perspective.

      Another thing that works is the water flavoring stuff you can buy at Walmart (i.e. "Great Value"). The kind I buy help curb my sweet tooth at night. It has no sugar, fat, or sodium... just 15 calories. I know it doesn't help right now, but it is just an idea for something you may want to pick up for future temptations

      a snack is going to sabotage your weight loss and lifestyle??? really? Damn that would be one hell of a snack...
    • Posts: 5,537 Member
      You have 333 calories left. What's the problem?
    • Posts: 2,305 Member
      show previous quotes

      a snack is going to sabotage your weight loss and lifestyle??? really? Damn that would be one hell of a snack...

      yah... one hell of a snack....

      100609-cupcake.jpeg
    • Posts: 586 Member
      I'll take all the food you have in your house if want, I'm always ****in' hungry.
    • Posts: 77 Member
      i want one of those cupcakes!!!
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