savloy and chips takeout calories??

thatch1234
thatch1234 Posts: 276 Member
in Food and Nutrition
Hey guys we get a fish and chip van on Tuesdays. Haven't had oone for months and wondered if anyone knows how much a ssavloy and chips would be?? I have 900 cals left and dont want to go over. There portions are the larger side. Thanks in advance

Replies

  • neanderthin
    neanderthin Posts: 10,266 Member
    If you could supply all the ingredients, weights and portion size, we could figure it out for you.
  • thatch1234
    thatch1234 Posts: 276 Member
    That would be very hard to do lol. There are generic ones on my fitness pal diary but really don't want to go over.
  • BernadetteChurch
    BernadetteChurch Posts: 2,210 Member
    You have no way of knowing. For this type of thing you can only use a best guess.
  • SapiensPisces
    SapiensPisces Posts: 992 Member
    Guessing is all you can do. Just eat half the plate if it's a large portion to be on the safe side.
  • eblakes93
    eblakes93 Posts: 372 Member
    If you want the fish and chips, have them. But eat them slowly and mindfully and try and stop when you are full. :) (Yes, I know this is easier said than done.)

    It's fine to treat yourself every once in a while. Don't just do it every day. Maybe add some extra cardio to your workout that day.
  • lulabellarama
    lulabellarama Posts: 96 Member
    Take the highest calorie option from the database. It will be a LOT.

    And genuine LOL at the poster suggesting steamed veggies with a chipshop tea :)
  • thatch1234
    thatch1234 Posts: 276 Member
    Ok guys thanks

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