TRX Suspension Training
Options
jwig
Posts: 2
I just started doing the TRX Suspension Training at my gym. It is a great workout that really targets your abs.. I am already starting to see some definition!
My question to you all is... does anyone have any idea to how many calories a work out like this would burn?
thanks for the imput... and if you haven't tried this workout yet you should!!!
My question to you all is... does anyone have any idea to how many calories a work out like this would burn?
thanks for the imput... and if you haven't tried this workout yet you should!!!
0
Replies
-
Yes I too love the TRX!!
When I joined MFP a month ago I was trying to figure out the calculations for calories burned for a TRX workout and came across this post and found it quite helpful.
http://www.myfitnesspal.com/topics/show/108290-how-many-calories-lost0 -
Thank you!! that was very helpfu!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions