TRX Suspension Training
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jwig
Posts: 2
I just started doing the TRX Suspension Training at my gym. It is a great workout that really targets your abs.. I am already starting to see some definition!
My question to you all is... does anyone have any idea to how many calories a work out like this would burn?
thanks for the imput... and if you haven't tried this workout yet you should!!!
My question to you all is... does anyone have any idea to how many calories a work out like this would burn?
thanks for the imput... and if you haven't tried this workout yet you should!!!
0
Replies
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Yes I too love the TRX!!
When I joined MFP a month ago I was trying to figure out the calculations for calories burned for a TRX workout and came across this post and found it quite helpful.
http://www.myfitnesspal.com/topics/show/108290-how-many-calories-lost0 -
Thank you!! that was very helpfu!!!0
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