Home-made High-protein Yoghurt?
1992Leigh1992
Posts: 100 Member
in Recipes
I was just wondering whether or not anyone here makes their own yoghurt.
I have been buying chobani yoghurt (plain, fat-free Greek) because it is super high in protein when compared to other yoghurt. But it is also a bit expensive. I have been seeing easiyo yoghurt making kits and also reading online about ways to make your own yoghurt. The skim easiyo yoghurt looks good but is not quite as protein-packed as chobani. I am pondering-is there a way to make my own yoghurt with similar nutritional value to chobani yoghurt? Like, has anyone tried a recipe involving skim milk powder, and substituted some of the milk powder for protein powder?
Any insight would be much-loved.
I have been buying chobani yoghurt (plain, fat-free Greek) because it is super high in protein when compared to other yoghurt. But it is also a bit expensive. I have been seeing easiyo yoghurt making kits and also reading online about ways to make your own yoghurt. The skim easiyo yoghurt looks good but is not quite as protein-packed as chobani. I am pondering-is there a way to make my own yoghurt with similar nutritional value to chobani yoghurt? Like, has anyone tried a recipe involving skim milk powder, and substituted some of the milk powder for protein powder?
Any insight would be much-loved.
0
Replies
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I have made greek yogurt, using fat free plain regular yogurt from the store and fat-free milk. It turned up to be great each time.
Here is the youtube link where I learned how to make it:
https://www.youtube.com/watch?v=2CN7938yu1s0
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