What is your NSV this week?
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daynation
Posts: 32 Member
What was your NSV this week?
Sometimes it is a bit more difficult to think of one, but they are always there. It might even be a simple as getting out of bed a bit easier, deciding to take the stairs at work, etc. If you cannot think of one, maybe make one happen...
Mine is I forgave myself for falling off the wagon last week and jumped back on it yesterday!
Best wishes to all.
Sometimes it is a bit more difficult to think of one, but they are always there. It might even be a simple as getting out of bed a bit easier, deciding to take the stairs at work, etc. If you cannot think of one, maybe make one happen...
Mine is I forgave myself for falling off the wagon last week and jumped back on it yesterday!
Best wishes to all.
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Replies
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Lower sodium.0
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I had to wear a belt to keep my pants up! lol0
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Having my hubby put more holes in my belt so my pants stop falling down because they are too big!!!!!0
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My winter coat now zips all the way up!0
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These are all great NSVs!!
My kids run around the living room or stand on their heads and kick their legs in the air and say, "Hey daddy, is THIS good exercise?!"0 -
Looking up what NSV means. I couldn't find it spelled out on the site, so I Googled it.
"Non-Scale Victory".0 -
This morning I wore my belt a notch tighter while vacuuming. (Went back to the normal notch later on, but still.)0
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Yesterday ai noticed I walk upstairs without breathing heavy. Also,for the first time im many years ,or may be ever ,when my 6 year old ask me to race him to the car ,I said let's go! Instead of mommy can't run,or mommy is tired right now,go race daddy.
Today,I went for my first bike ride in many years.. my whole body is shaking! But I did ,what I wanted to do
I feel so empowered...0 -
I beat the saturday night pina coladas and cheesecake bloat!! Go eggs n green tea!!!0
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Mine is from Saturday morning - putting on the floral skinny jeans that were tight on my honeymoon (mid October) and having them fit really nicely, almost too loose in the waist, and comfy. I wore them back in Oct but they were pretty awkward fitting then :-)0
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I got to put jeans on that I haven't worn in 6 months (not a size dwn yet, but still pretty sweet)0
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Found an amazingly cute dress and then noticed is only came in plus size and thought "Damn, I can't fit that anymore"
I was bummed for all of 2 seconds until I really thought it through. I'll take missing out on a new dress because it's too big any day of the week!0 -
Dancing with my class of 5 years olds for 30 minutes straight and keeping up (and probably embarrasing!) them!! Couldn't have been done 144lbs ago.0
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Went to the gym after dinner every night this week, and planning to go again tonight. Just getting back into the habit of exercising..nothing strenuous!0
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I put on a pair of jeans that I couldn't fit when I bought them 3 YEARS ago! Woot!0
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We got a bunch of samples in my buying office... and I normally wear a size 8/10 and I took home a pair of skinny pants in a size 6...THEY FIT!!!! I AM SO EXCITED!!!!
Size 6!!
Plus, this morning at that gym I did the stair master for 15 mins...no stopping... on Level 8!!! I have been struggling with this for a while. I was on level 10 a year ago; but that's what happens when you have to restart! OH WELL>>> Still going to celebrate it! :laugh:0 -
These are all so inspirational!
Mine is that on the 10th day of Level One, 30 Day Shred, I was able to do 10 "real" pushups before having to go back to knees. 18 days ago it was ZERO!0 -
Rings getting loose around fingers and almost losing them!0
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Went digging in the closet for this skirt that used to be too small and wondered if it would fit ... but it swallowed me up! Way too big!
:drinker:0 -
I walked a mile in 14 minutes.0
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