20lbs lost with pics
caz1507
Posts: 29 Member
ok i want to start off with i never ever thought i would be posting one of these, i look at everyone elses stories and i am inspired every day by all you lovley people, but i was looking through some photos tonight (its 1am right now) and realised how much i have changed since september. ok so the first picture was taken in late august 6 days before me and my fiance split. 
and then this is me 4 weeks after
and then this was taken yesterday night and 20lbs down with about 5 inches lost from the waist and 6 inches from the hips
and then this is me 4 weeks after
and then this was taken yesterday night and 20lbs down with about 5 inches lost from the waist and 6 inches from the hips
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Replies
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awesome,what you did?0
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Looking good keep it up.0
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cut my portion sizes down, and drank lots of water and green tea.. i worked out a little more and simply enjoyed myself, i went out, i went dancing.0
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You look great. Congrats on weight loss. Keep it up and you will eventually reach your goal weight.0
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You look great! It looks like you lost more than20 pounds...0
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Plan is working. You look so good! Motivator!0
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Way to go !! You look great !0
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great! you look gooood0
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way to go... u look wonderful...:flowerforyou:0
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Excellent effort
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Keep up the good work!0
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Look at that lovely waist definition:flowerforyou: Kp up the great work:drinker:0
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Good job! You look great!0
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Looks like you've maybe gained some muscle weight as well - as this looks like a lot more than 20lbs of fat, well done 0
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WOW - AMAZING!0
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Congratulations! You look awesome!0
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