so proud of myself :)

skylersnanna
skylersnanna Posts: 88
edited September 2024 in Motivation and Support
So I've done this yo-yo dieting for god knows how long, and over the past 2 weeks I have really buckled down and truly become serious about this weight loss, well my problem being I live in a house that forever has junk and chocolate and I have resisted offers for 14 days now.
So I have decided that Sunday is my day of rest with no exercise and I can have a few little naughties through the day aslong as I be honest and record it in my diary, I was so proud of myself the damage I did was 3 chocolate coated cherries and 4 reisens and I was only over by 66 calories, but I drank twice as much water today :)

Replies

  • Cheilsea
    Cheilsea Posts: 84 Member
    Great job! Keep it up. Rewarding yourself is great, just keep it within reason like you did. Way to go!!!
  • Dammitviv
    Dammitviv Posts: 117
    That's a great way to handle cravings and temptations!! You made wonderful choices. Congratulations =D
  • skylersnanna
    skylersnanna Posts: 88
    Thank you ladies Im very proud of myself :happy:
  • foxfirekenzie
    foxfirekenzie Posts: 244 Member
    Man, if that were me, I'd have to toss those goodies out all together! Great job on the will power!! Keep it up and keep us posted.
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