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Help! Need motivation!
Delyla07
Posts: 49 Member
Hey fellow MFP peeps!
So I've been on MFP for years now. It helped me with my initial weight loss and I dropped 25 lbs. I have fell off the wagon and jumped back on a few times but I really need to hunker down and get on track.
Last time I weighed in I was 166. Ideally I would like to get to 150 and see how I feel, if I can get my pant down to a size 8 I would be thrilled. I carry my weight in my butt and want a flat belly.
I also need to be able to run the beep test (shuttle run) up to level 6.5 So cardio is a must, I have a new years resolution plan all typed out. All I need is some individuals to help keep me on track!
Thanks in advance!
So I've been on MFP for years now. It helped me with my initial weight loss and I dropped 25 lbs. I have fell off the wagon and jumped back on a few times but I really need to hunker down and get on track.
Last time I weighed in I was 166. Ideally I would like to get to 150 and see how I feel, if I can get my pant down to a size 8 I would be thrilled. I carry my weight in my butt and want a flat belly.
I also need to be able to run the beep test (shuttle run) up to level 6.5 So cardio is a must, I have a new years resolution plan all typed out. All I need is some individuals to help keep me on track!
Thanks in advance!
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Replies
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My favorite post on motivation
http://www.myfitnesspal.com/topics/show/818701-the-myth-of-motivation-and-what-you-need-instead0 -
https://www.facebook.com/pages/100-Miles-in-30-Days-Challenge/267030816786706?ref=hl
I'm looking for motivation too. Spread this page around and let others know. You can do it by yourself or invite friends. Its a group for motivation. Feel free to post about your progress on there and we can work together. We have the same goal too
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interesting read, thanks!0
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