Workout plan idea's & help ! :)
ashley4336
Posts: 24 Member
Hello fellow MFP's !!
I have been on MFP before, however i stopped coming on seeing as school started up again, and i wasn't having much success in the past. However, I am back, and I would like to try and stick to it!!!
I would just like some help from others on to what would be a good workout plan for someone who not only wants to lose a bit of weight, but always wants to tone up? I don't like going to the gym, and with a student budget, I don't really have the money, however I have been looking into personal trainers, but don't think thats going to work out as i would have hoped.
I mainly just do my workouts at home, in the basement, I dont have really any work out equipment, I do have a yoga matt.
So on this note, what would be the best workout plan, for someone who is basically just starting out?
I do count my calories, I just have a hard time staying motivated, and sticking to a workout plan.
Thanks for any and all help !!
I have been on MFP before, however i stopped coming on seeing as school started up again, and i wasn't having much success in the past. However, I am back, and I would like to try and stick to it!!!
I would just like some help from others on to what would be a good workout plan for someone who not only wants to lose a bit of weight, but always wants to tone up? I don't like going to the gym, and with a student budget, I don't really have the money, however I have been looking into personal trainers, but don't think thats going to work out as i would have hoped.
I mainly just do my workouts at home, in the basement, I dont have really any work out equipment, I do have a yoga matt.
So on this note, what would be the best workout plan, for someone who is basically just starting out?
I do count my calories, I just have a hard time staying motivated, and sticking to a workout plan.
Thanks for any and all help !!
0
Replies
-
I have the same problem when it comes to working out. Being a student I don't really have a lot of money to go to a gym or get a trainer. I wanted to lose weight and get in shape. What I do is find DVD workouts. I have bought zumba, turbo jam, and tae bo. I usually find cheaper versions of the DVDs on amazon or something and just do those workouts in my bedroom. Those are now some of the only workouts I will do and it has worked wonders for me and it doesn't cost a lot.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.1K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 12 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
