Happily married guys investing in some health

Rad73
Rad73 Posts: 1
in Introduce Yourself
Ok fellas, let's get to supporting each other. Married life is a lot of things but conducive to healthy eating it is not. So let's help each other control their health to feel better and be happier. Who's in?

Replies

  • sijomial
    sijomial Posts: 19,809 Member
    Married life is a lot of things but conducive to healthy eating it is not.
    Don't folllow your logic at all - every study I've seen suggests that married men eat more healthily and live longer.
    Please explain!!
  • cwils35
    cwils35 Posts: 51 Member
    Sounds good!
  • MityMax96
    MityMax96 Posts: 5,778 Member
    conducive to healthy eating it is not.

    I don't know about that.....
    Comes down to choices. :wink:

    But I wish you good luck with your goals, and your diet. :smile: :drinker:
  • TheMMan
    TheMMan Posts: 124 Member
    I do a lot of the cooking in the family plus I pack my own lunches. You can always take control of what you put on your plate and on your fork. If the fam' makes something "unhealthy", make suggestions subtle suggestions on how to make it healthier.

    Part of the reason I'm doing this is to be a role model for my family. Over time, the meals have gotten healthier, portions smaller, fewer snacks, and we have gone out to eat much less. Most importantly, the 20+ lbs that I have dropped has resulted in a noticeable NSV of me having to buy new clothes. It is slowly getting contagious in my family and paying dividends.

Categories