The worst body part to have DOMS is...

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  • BetterKimmer
    BetterKimmer Posts: 178 Member
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    The old quad/glute combo. Trying to sit, trying to stand, trying to walk.... I need a wheelchair with a built in bedpan.
  • CipherZero
    CipherZero Posts: 1,418 Member
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    Glutes. There's no sane way to explain why your *kitten* hurts.
  • pinkiemarie252
    pinkiemarie252 Posts: 222 Member
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    Quads. Sitting hurts, standing hurts, walking hurts... You get my drift. And just imagine STAIRS! *shudder*
    Agreed! How do you go to the bathroom? :(
  • missbrendalynn
    missbrendalynn Posts: 74 Member
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    I have to agree with calves. I had forgotten, because it's been years, but yep...calf DOMS will change your life.

    Cannot have said it better. Never have I ever experienced soreness of this proportion :indifferent: brb, getting a wheelchair.
  • ChancyW
    ChancyW Posts: 437 Member
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    Glutes - absolute torture having to drop onto the toilet from a great height because you cannot allow contraction of any muscle used in sitting. Especially if you're drinking lots of water lol.



    .

    This ^
  • ChancyW
    ChancyW Posts: 437 Member
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    Chest because it's... um...awkward to foam roll your chest :wink:

    I use tennis balls. Smaller & they work.
  • Cat_Lifts
    Cat_Lifts Posts: 174 Member
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    Hamstrings and glutes are usually the worst for me. For 2 days I would laugh every time I sat down in a chair or used the restroom because it was so painful.
  • RaggedyPond
    RaggedyPond Posts: 1,487 Member
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    hammies

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