just new here

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RAJA599
RAJA599 Posts: 9 Member
in Introduce Yourself
hello everybody im new to this..im hoping this site will help me lose weight..
nice to meet u all..:wink:

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  • RAJA599
    RAJA599 Posts: 9 Member
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    hello everybody im new to this..im hoping this site will help me lose weight..
    nice to meet u all..:wink:
  • Rachael2179
    Rachael2179 Posts: 148 Member
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    hey and welcome to MFP :flowerforyou: :happy:
  • StrawberryMargarita
    StrawberryMargarita Posts: 442
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    Welcome Raja,
    Hope to see you around the boards and you are at the right place for support.
    :flowerforyou: :bigsmile: :drinker: :laugh: :tongue: :wink: :flowerforyou:
  • PedalHound
    PedalHound Posts: 1,625 Member
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    Welcome! You'll be SOOO glad you found this place. It has been my "magic ingredient" and I hope it's yours too! :bigsmile:
  • sbacon1203
    sbacon1203 Posts: 307 Member
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    Welcome :smile:

    I have been here for 6 1/2 months, it's wonderful :wink:

    I love to give tips and they are:
    1) Log it BEFORE you eat it, this can help you make wise choices :tongue:
    2) Weigh and/or measure everything, my eye was much larger than actual amounts :noway:

    Wishing you much success :drinker:

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