Starting to get Hang of things

melruiz5
melruiz5 Posts: 134 Member
edited September 22 in Introduce Yourself
I'm fairly new to MyFitnessPal... been doing it a month and have had some rough weeks and i have lost 4 pounds in the month and thats with minimal exersice. i'm starting to get the hang of things. . . and not cheat! . . . . hopefully i will continue to be successful... if i lose 4 pounds a month, by the end of jan i will have lost 12 pounds. . and thats a difference! .. is sooo hard at times. . but good discipline is helping me :-)

Replies

  • melissa1977
    melissa1977 Posts: 129 Member
    Every pound is a victory! :)
  • AsaThorsWoman
    AsaThorsWoman Posts: 2,303 Member
    Think about a pound of hamburger or turkey... losing all that meat! Ew!
  • handstand
    handstand Posts: 24 Member
    Well done, that's a good start. It can take a while to get used to but it does work.
  • miqisha
    miqisha Posts: 1,534 Member
    Over time it gets easier and easier, keep up the great job

    Goodluck
  • Aeriel
    Aeriel Posts: 864 Member
    Stick with it and you will see results.....just be truthful with your food tracking, portions and you will see it fall away! :smile:
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