How much deadlift is too much deadlift?
Replies
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Too much is
a) when you can't recover in between attempts; and/or
b) when it means you cannot keep great form and injure yourself.
Just because something is "scheduled" for you by the Gods of throwing random *kitten* at a wall and seeing if it sticks, doesn't mean you have to blindly follow it and put yourself in traction.
Use some common sense. Heavy compounds without 100% mental focus and good form are dangerous.0
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