Lose 5 pounds in December '13 - ongoing open group
Replies
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I just started and i read that the first 5 lbs I lost is just water, I do no really count them. My goal is to get down to 165
SW: (Starting weight) 175
CW: (Current weight) 175
GW: (Goal weight for the month) 165
Weigh in Dates:
12/1 175
12/7 169
12/19 164.8
12/28
End of Month
It looks like I am loosing faster than I expected...0 -
Forgot to log this in on Friday. Last two weeks of school so it has been crazy. Tomorrow is the last day. YEA!! :laugh: :drinker: So I'll be back tomorrow. I hope tomorrow is better than this week has been scale wise. Saturday was church party, did good but had 6 cocktail wieners I guess the sodium, weight up 0.6lb Sunday morning. Sunday I had a 50th anniversary reception I did the cakes for. So my lunch was reception food, 6 meatballs, veggies, & coffee. So by yesterday weight was 196.2. Back down this morning to 195.0. Hopefully tomorrow it will be down more. Good luck everybody. Happy Logging and Happy Drinking. Water that is! :drinker:
SW: 220 (Started MFP 8/2213)
CW: 196.4 11/30/13
GW: Would Love to be 190lb by New Years. I'll settle for anything under 195!
Weigh in Dates:
12/1 198.0 (+1.6) :noway: Too much salty ham yesterday at 2nd Thanksgiving get together. We'll say it's all water weight.
12/6 195.8 (Loss of 0.6lb. I'll take that.)
12/13 194.0 ( Loss of 1.8lb.)
12/20
12/27
12/31
End of Month Total weight lost:0 -
SW: 220 (Started MFP 8/2213)
CW: 196.4 11/30/13
GW: Would Love to be 190lb by New Years. I'll settle for anything 195 or under!
Weigh in Dates:
12/1 198.0 (+1.6) :noway: Too much salty ham yesterday at 2nd Thanksgiving get together. We'll say it's all water weight.
12/6 195.8 (Loss of 0.6lb. I'll take that.)
12/13 194.0 ( Loss of 1.8lb.)
12/20 195.0 :ohwell: Back Up, Oh Well better luck while I'm off the next two weeks. Last 2 weeks at school has been crazy.
12/27
12/31
End of Month Total weight lost: Still a loss of 1.4lbs. since 11/30
Good Luck Everyone and a Blessed and Merry Christmas. Happy Holidays from North MS.0 -
SW: 176 (When I first attemped MFP--2010
CW: 181.2 (right now at 0220 in the am Dec 4/13--as you can see I did not follow thru--
GW: 176 for this month ultimate goal 135lbs
Weigh in Dates:
12/4
181.2
12/6
180.2
12/13
178.1
12/20
178.9
12/27
End of Month (or whatever weigh in days you use)
Total weight lost: 2.3 lbs so far this month
.0 -
SW: 136
CW: 133
GW: 128
12/6: 131.8
12/13: 130.8
12/20: 130.0
End of month:
Weight lost in December challenge:0 -
SW: 234
CW: 141.4
GW: 137
Weigh in Dates:
12/1 141.4
12/8 143 (retaining a ton of water right now!! I was actually down to 140.2 Saturday morning)
12/14 139.6 :drinker:
12/21 140.2
12/28
End of Month (or whatever weigh in days you use)
Total weight lost: 1.20 -
SW: 308.6 12/27/11
CW: 193.8 11/17/13
GW: 193.6 12/28/13 Anything lower than my current low.
Weigh in Dates:
12/1 - 200.2 (I am HOLIDAY bloated! I'm not trying to lose 5 pounds this month, just trying to see any new low, here for support!)
12/8 - 196.0 (Very happy with losing the holiday bloat so far, now just hoping for a downward trend in the following weeks!)
12/15 - 201.0 (I don't know why I'm here because I'm not trying - obviously. I hate winter, I love baking, I love comfort foods.)
12/22 - 197.6 (In my defense, I haven't pooped in two days hehe)
12/28 -
End of Month (or whatever weigh in days you use)
12/8- Had a good week staying under calorie goal, only one day was over goal by 248, that is a HUGE improvement for me. Here's to another great week ahead!
12/15- Really let myself go downhill this week. I baked, I ate, I feel bad and now I'm dwelling on what I can do to get this train back on the tracks. The weight I am up this week, it's probably more than just water weight, I'm really out of control.
12/22- Did LCHF all week. My joints are already reaping the benefits. I feel really good and my cravings are back in check. My mood is in a much safer place to stay on track through the holidays. Merry Christmas everyone and keep on keepin' on!0 -
SW: 207.5
GW: 155
Weigh in Dates:
12/1 - 184.5 (up 0.5 pound from Thanksgiving morning.. that will come off quickly though)
12/8- 184
12/15- 181.5 ~down 3 pounds so far!!
12/22- 179.5~ 5 down!! Hoping to keep it up!
12/280 -
SW: 409 lbs
CW: 390 lbs
GW: 382 lbs
Weigh in Dates:
12/1 387 lbs
12/8 384 lbs
12/15 378lbs – reached my goal! Yay!
12/22 377
12/28
End of Month
Total weight lost: 13 lbs
Yay! Go BarbarainMN, you are doing a fantastic job! WTG! :drinker: :happy:
Wishing everyone a happy and healthy Christmas this week. You're all awesome! :happy: :flowerforyou: :drinker:
0 -
SW: (Starting weight) 207
CW: (Current weight) 190.4
GW: (Goal weight for the month) 185
Weigh in Dates:
12/1 190.4
12/8 188.8
12/15 188.8
12/22 186.6
12/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite December holiday tradition that does NOT involve food? Taking the kids to get pictures with Santa
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SW: 295.5
CW: 235.2
GW: 234
Weigh in Dates:
12/1 - 241.2
12/8 - 239
12/15 - 237.6
12/22 - 235.2
12/28 -
12/31 -
Total weight lost: 60 -
SW: 150.4
GW: 125
Weigh in Dates:
12/1 143.9
12/8 141.7
12/15 138.6
12/22 137.5
12/28
End of Month0 -
SW: 162
CW: 140
GW: 135
Weigh in Dates:
12/1 - 140 lbs
12/8 -139 lbs
12/15- 139 lbs ( I thought I was gonna be down today since I was down 3lbs earlier this week! Oh well, maybe next Sunday:)
12/22- 139lbs
At least I'm maintaining:)
12/280 -
SW: 304.8
CW: 257.2
GW: 249
Weigh in Dates:
12/1:257.2
12/8: 257.2 TOM
12/15: 253.2
12/22: 247
12/31:
Total weight lost: 10.2 lbs
Just for fun: What is your favorite December holiday tradition that does NOT involve food? I really can't think of any that don't involve food lol. I just love being with my family around the holidays, snuggled up and watching movies.0 -
SW: (Starting weight) 369 lbs.
CW: (Current weight) 293.7 lbs.
GW: (Goal weight for the month) 288 lbs.
Weigh in Dates:
12/1 ---- 295.2 lbs
12/8 ---- 293.5 lbs
12/15 -- 292.0 lbs
12/22 -- 290.0 lbs
12/28 --
End of Month (or whatever weigh in days you use)
Total weight lost: 5.2 lbs0 -
SW: 207.0
CW: 132.8
GW: 131.4
Weigh in Dates:
12/1: 138.8
12/8: 133.4
12/15: 134.0
12/22: 132.8
12/31:
Total weight lost: 6 pounds.0 -
Sw: 168
CW: 156.4
GW: 151
weigh in:
12/1 : 156.4
12/8 : 155.8
12/15 : 152.6
12/22 : 152
12/29 :0 -
SW: 192.2
CW: 132.2
GW: 128.0
Weigh in Dates:
12/1 -- 132.2
12/8 -- 134.2 ugh!
12/15 -- 135.0 ugh to the power of 2!
12/22 -- 135.4
12/28 --
12/31
Total weight gain: 3.2
Just for fun: What is your favorite December holiday tradition that does NOT involve food? I get the last two weeks of December off. I love getting my exercises and challenges done first thing in the morning and then I shop!!0 -
SW: 235
CW: 203
GW: 195
Weigh in dates:
12/1: 206
12/9: 203
12/20: 201.6
12/27:
End of month0 -
SW: 355
CW: 261
GW: 250
Weigh in Dates:
12/2 - 260.4 - 1 lbs
12/9 - 256.8 - 3.8 lbs
12/16 - 253.6 - 3.2 lbs
12/23 - 251.6 - 2 lbs
12/30
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 155
CW: 135.4
GW: 128
Weigh in Dates:
12/1 135.4
12/8 134
12/15 132.2
12/22 130
12/29
End of Month
Total weight lost: 5.2 lbs
I'm changing my goal to just 5 pounds each month. As I get closer to my goal weight, I don't think it's healthy to try to lose a lot too quickly. I want to maintain muscle mass and not lose it.
Tootchute, you had a strong start this month! Don't give up!0 -
SW: 250
CW: 247.8
GW: 180
Weigh in Dates:
12/1: ---
12/8: 247.8
12/15: 244.4
12/22: 243.8
12/28:
End of the month:
Total loss: starting from 12/8 so 4.0 lbs0 -
SW: 137-140
CW: 114.8
GW for the month: At around 112.
UGW: 105-ish
Weigh in Dates:
12/1 116.8
12/8 115.7
12/15 114.8
12/22
12/28
End of Month (or whatever weigh in days you use)
Total weight lost: 2 lbs so far.
12/22 : same weight ;_;0 -
Whoops, nearly forgot to add this week.
SW: 244
CW: 194.2
GW: 191.6
Weigh in Dates:
12/1 - 196.6
12/8 - 195.0
12/15 - 195.0 (well, that's a bit disappointing. Beast Mode engaged)
12/22 - 194.2
12/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite December holiday tradition that does NOT involve food?
I'm not sure this necessarily counts as a tradition since basically everyone does it, but I really, deeply love wrapping presents. I put an embarrassing amount of effort into the wrapping. Creative papers and ribbons (or twine, yarn, etc), unconventional methods of tying the ribbons, handmade gift tags. It's a borderline hobby at this point.0 -
December 16, 2013 6:44 am
SW: 143.6
CW: 130.2
GW: 125.2
Weigh in Dates:
12/2 130.0
12/9 130.8...not headed in the right direction
12/16 124.4 -6.4 met goal weight and December loss! Didn't change anything, I guess my body was holding onto water weight or something.
12/23 126.8...on the 17th my weight went up almost immediately to this:(. Not a big deal, but now have to keep working towards those goals. +2.4
12/30
End of Month (or whatever weigh in days you use)
Total weight lost: -3.4
Just for fun: My husband, 2 boys, and I fill a calendar with different things to do together for the 25 days of Christmas0 -
CW: 129.9
GW: 125 (still by Jan 11)
Weigh-ins on Wednesday. Gives me time to lose the weekend water bloat.
Wednesday weigh-in...
12/18 - 129.9
12/25 - 129.8
1/01
1/08
Don't think the 5 lbs is going to happen. A couple lbs would be nice though. Now that Christmas is over, that might actually happen.0 -
SW: 222
CW: 211.4 219.4
GW: 209.4 217.4
Weigh in Dates:
12/1 219.4
12/8 219.4
12/15 214
12/22 214
12/280 -
SW: 224 (204 starting MFP)
CW: 150
GW: 145
Weigh in Dates:
12/3 149
12/10 146.5 before TOM started 149.5 now
12/17 147.5
12/24 144.5 (lets see what happens after xmas)
12/31
Total weight lost:
Just for fun: What is your favorite December holiday tradition that does NOT involve food?0 -
SW: 136
CW: 133
GW: 128
Weigh in dates:
12/6: 131.8
12/13 130.8
12/20. 130.0
12/27. 129.8
End of month:
Total lost in December challenge:0 -
I just started and i read that the first 5 lbs I lost is just water, I do no really count them. My goal is to get down to 165
SW: (Starting weight) 175
CW: (Current weight) 163.8
GW: (Goal weight for the month) 165
Weigh in Dates:
12/1 175
12/7 169
12/19 164.8
12/27 163.8
12/31
It looks like I am loosing faster than I expected...0
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