Lose 5 pounds in December '13 - ongoing open group
Replies
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SW: 220 (Started MFP 8/2213)
CW: 196.4 11/30/13
GW: Would Love to be 190lb by New Years. I'll settle for anything 195 or under!
Weigh in Dates:
12/1 198.0 (+1.6) :noway: Too much salty ham yesterday at 2nd Thanksgiving get together. We'll say it's all water weight.
12/6 195.8 (Loss of 0.6lb. I'll take that.)
12/13 194.0 ( Loss of 1.8lb.)
12/20 195.0 :ohwell: Back Up, Oh Well better luck while I'm off the next two weeks. Last 2 weeks at school has been crazy.
12/27 192.8 Total Loss 3.6lb. (Eating salty ham the last two days. Tomorrow is DH's family Christmas wish me luck. HA)
12/31
End of Month Total weight lost:
Congratulations Aine8046 on the loss. Even with the Holidays we are doing good. I've got to share my NSV I am now wearing a size 14 in jeans and dress pants! I haven't been this small in years!0 -
I just started and i read that the first 5 lbs I lost is just water, I do no really count them. My goal is to get down to 165
SW: (Starting weight) 175
CW: (Current weight) 163.8
GW: (Goal weight for the month) 165
Weigh in Dates:
12/1 175
12/7 169
12/19 164.8
12/28 161.8
12/31
It looks like I am loosing faster than I expected...0 -
Congratulations Aine8046 on the loss. Even with the Holidays we are doing good. I've got to share my NSV I am now wearing a size 14 in jeans and dress pants! I haven't been this small in years!
Congrats to you too! Size 14 is awesome!0 -
I was not going to enter this weight. I considered just pretending to forget all about this thread but after a couple of days beating myself up, I decided to own up.
SW: 176 (When I first attemped MFP--2010
CW: 181.2 (right now at 0220 in the am Dec 4/13--as you can see I did not follow thru--
GW: 176 for this month ultimate goal 135lbs
Weigh in Dates:
12/4
181.2
12/6
180.2
12/13
178.1
12/20
178.9
12/27
181.9
End of Month (or whatever weigh in days you use)
Total weight lost: --.7
.
Did not meet my goal..:blushing:0 -
SW: (Starting weight) 369 lbs.
CW: (Current weight) 293.7 lbs.
GW: (Goal weight for the month) 288 lbs.
Weigh in Dates:
12/1 ---- 295.2 lbs
12/8 ---- 293.5 lbs
12/15 -- 292.0 lbs
12/22 -- 290.0 lbs
12/28 -- 289.7 lbs
End of Month (or whatever weigh in days you use)
Total weight lost: 5.5 lbs0 -
SW: 192.2
CW: 132.2
GW: 128.0
Weigh in Dates:
12/1 -- 132.2
12/8 -- 134.2 ugh!
12/15 -- 135.0 ugh to the power of 2!
12/22 -- 135.4
12/28 -- 132.2 bwahahah!
12/31
Total weight loss: 0 ...I would love to see no gain at the end of December!
Just for fun: What is your favorite December holiday tradition that does NOT involve food? I get the last two weeks of December off. I love getting my exercises and challenges done first thing in the morning and then I shop!!0 -
SW: 295.5
CW: 234.2
GW: 234 (SO CLOSE)
Weigh in Dates:
12/1 - 241.2
12/8 - 239
12/15 - 237.6
12/22 - 235.2
12/28 -234.2
12/31 -
Total weight lost: 70 -
SW: 137-140
CW: 114.8
GW for the month: At around 112.
UGW: 105-ish
Weigh in Dates:
12/1 116.8
12/8 115.7
12/15 114.8
12/22
12/28
End of Month (or whatever weigh in days you use)
Total weight lost: 2 lbs so far.
12/22 : same weight ;_;
Weigh in Dates:
12/1 116.8
12/8 115.7
12/15 114.8
12/22 114.8
12/28 112.44
End of Month (or whatever weigh in days you use)
Total weight lost: 4 lbs.0 -
SW: (Starting weight) 207
CW: (Current weight) 190.4
GW: (Goal weight for the month) 185
Weigh in Dates:
12/1 190.4
12/8 188.8
12/15 188.8
12/22 186.6
12/28 187
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite December holiday tradition that does NOT involve food? Taking the kids to get pictures with Santa
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SW: 150.4
GW: 125
Weigh in Dates:
12/1 143.9
12/8 141.7
12/15 138.6
12/22 137.5
12/28 136.4
End of Month0 -
SW: 304.8
CW: 257.2
GW: 249
Weigh in Dates:
12/1:257.2
12/8: 257.2 TOM
12/15: 253.2
12/22: 247
12/29: 244.8
12/31:
Total weight lost: 12.4 lbs
Just for fun: What is your favorite December holiday tradition that does NOT involve food? I really can't think of any that don't involve food lol. I just love being with my family around the holidays, snuggled up and watching movies.0 -
SW: 155
CW: 135.4
GW: 128
Weigh in Dates:
12/1 135.4
12/8 134
12/15 132.2
12/22 130
12/29 129.4
End of Month
Total weight lost: 6 lbs
lissa, keep going!0 -
SW: 409 lbs
CW: 390 lbs
GW: 382 lbs
Weigh in Dates:
12/1 387 lbs
12/8 384 lbs
12/15 378lbs – reached my goal! Yay!
12/22 377lbs
12/28 378lbs
End of Month
Total weight lost: 12 lbs
You've had a great month, nectarine, well done with your weight loss! :drinker:0 -
SW: 112.6 lbs
CW: 110.6 lbs
GW: 110 lbs
Weigh in Dates:
12/1 112.6 lbs
12/15 111.4 lbs
12/21 111.0 lbs
12/29 110.6lbs
End of Month
Total weight lost: 2 lbs
Not quite 5 pounds. LOL. And 0.6 Lbs to goal.0 -
SW: 185
CW: 161.8
GW: 150 (for January)
12/6: -
12/13: -
12/20: 159.6
12/27: 158.4
December loss: -3.4 lbs0 -
1.9kg gain here... oops.0
-
Sw: 168
CW: 156.4
GW: 151
weigh in:
12/1 : 156.4
12/8 : 155.8
12/15 :152.6
12/22 :152
12/29 :150.8
Dec loss 5.6 lbs0 -
SW: 355
CW: 261
GW: 250
Weigh in Dates:
12/2 - 260.4 - 1 lbs
12/9 - 256.8 - 3.8 lbs
12/16 - 253.6 - 3.2 lbs
12/23 - 251.6 - 2 lbs
12/30 - 250.4 - 1.2 lbs (Goal Reached)
End of Month (or whatever weigh in days you use)
Total weight lost: 11.2 lbs0 -
January 2014 challenge coming right up!! Let's get this next year rocking!!
Here it is: http://www.myfitnesspal.com/topics/show/1159850-lose-5-pounds-in-january-20140 -
SW: 136
CW: 133
GW: 128
Weigh ins:
12/6: 131.8
12/13: 130.8
12/20: 130.0
12/27: 129.8
End of month: out of town
December loss: 3.2 yay!0 -
SW: 224 (204 starting MFP)
CW: 150
GW: 145
Weigh in Dates:
12/3 149
12/10 146.5 before TOM started 149.5 now
12/17 147.5
12/24 144.5 (lets see what happens after xmas)
12/31 145 made my goal but gained .5 during the holidays. Not horrible
Total weight lost: 5lbs
Just for fun: What is your favorite December holiday tradition that does NOT involve food? Spending time with my kids on the days I'm off from work!0 -
SW: 295.5
CW: 231
GW: 234 Yes!
Weigh in Dates:
12/1 - 241.2
12/8 - 239
12/15 - 237.6
12/22 - 235.2
12/28 -234.2
12/31 - 231
Total weight lost: 10.2!0 -
SW: (Starting weight) 207
CW: (Current weight) 190.4
GW: (Goal weight for the month) 185
Weigh in Dates:
12/1 190.4
12/8 188.8
12/15 188.8
12/22 186.6
12/28 187
End of Month (or whatever weigh in days you use) 187
Total weight lost: 3.4 lbs
Just for fun: What is your favorite December holiday tradition that does NOT involve food? Taking the kids to get pictures with Santa0 -
SW: (Starting weight) 369 lbs.
CW: (Current weight) 293.7 lbs.
GW: (Goal weight for the month) 288 lbs.
Weigh in Dates:
12/1 ---- 295.2 lbs
12/8 ---- 293.5 lbs
12/15 -- 292.0 lbs
12/22 -- 290.0 lbs
12/28 -- 289.7 lbs
End of Month -- 288.4 lbs.
Total weight lost: 6.8 lbs0 -
SW: 155
CW: 135.4
GW: 128
Weigh in Dates:
12/1 135.4
12/8 134
12/15 132.2
12/22 130
12/29 129.4
End of Month 129.4
Total weight lost: 6 lbs
I'm switching my goals to exactly 5 lbs a month; at my weight I think that anything more is too much.
drillsgt75m: great job! Congratulations!0 -
SW: 192.2
CW: 132.2
GW: 128.0
Weigh in Dates:
12/1 -- 132.2
12/8 -- 134.2 ugh!
12/15 -- 135.0 ugh to the power of 2!
12/22 -- 135.4
12/28 -- 132.2 bwahahah!
12/31 -- 130.4
Total weight loss: 1.8 ...I'll take it!
Just for fun: What is your favorite December holiday tradition that does NOT involve food? I get the last two weeks of December off. I love getting my exercises and challenges done first thing in the morning and then I shop!!0 -
SW: 304.8
CW: 257.2
GW: 249
Weigh in Dates:
12/1:257.2
12/8: 257.2 TOM
12/15: 253.2
12/22: 247
12/29: 244.8
12/31: 246.6... Drank n ate a lot Happy New Year????????
Total weight lost: 10.6 lbs
Just for fun: What is your favorite December holiday tradition that does NOT involve food? I really can't think of any that don't involve food lol. I just love being with my family around the holidays, snuggled up and watching movies.0 -
SW: (Starting weight) 242
CW: (Current weight) 193
GW: (Goal weight for the month) 188
Weigh in Dates:
12/1 - 193
12/8
12/15
12/22
12/31- 191
End of Month (or whatever weigh in days you use)
I AM A SNAIL !!! Scale keeps going up and down all month - finally let go of 2 lbs!
Total weight lost: 2 lbs
Just for fun: What is your favorite December holiday tradition that does NOT involve food? Putting up the xmas lights in the dark - I turn them on and everyone walks to the curb without looking till we all turn around to see if I outdid last years lights ! lol I just love decorating for the holidays.0 -
SW: 409 lbs
CW: 390 lbs
GW: 382 lbs
Weigh in Dates:
12/1 387 lbs
12/8 384 lbs
12/15 378lbs – reached my goal! Yay!
12/22 377lbs
12/28 378lbs
End of Month 374lbs
Total weight lost: 16 lbs0 -
SW: 220 (Started MFP 8/2213)
CW: 196.4 11/30/13
GW: Would Love to be 190lb by New Years. I'll settle for anything 195 or under!
Weigh in Dates:
12/1 198.0 (+1.6) :noway: Too much salty ham yesterday at 2nd Thanksgiving get together. We'll say it's all water weight.
12/6 195.8 (Loss of 0.6lb. I'll take that.)
12/13 194.0 ( Loss of 1.8lb.)
12/20 195.0 :ohwell: Back Up, Oh Well better luck while I'm off the next two weeks. Last 2 weeks at school has been crazy.
12/27 192.8 Total Loss 3.6lb. (Eating salty ham the last two days. Tomorrow is DH's family Christmas wish me luck. HA)
12/31 191.6
End of Month Total weight lost: 4.8lbs.YEA!!
Even with the Holidays we did good. I've got to share my NSV I am now wearing a size 14 in jeans and dress pants! I haven't been this small in years!
Congratulations Everyone! We are doing Great! Here's to 2014!!0
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