Lose 5 pounds in December '13 - ongoing open group
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Jumping in late...but I have the numbers!
12/2 143.1
12/9 145.0 oops. Needed to join this group sooner!
12/16
12/23
12/300 -
SW: 176 (When I first attemped MFP--2010
CW: 181.2 (right now at 0220 in the am Dec 4/13--as you can see I did not follow thru--
GW: 176 for this monthultimate goal 135lbs
Weigh in Dates:
12/4
181.2
12/6
180.2
12/13
178.1
12/20
12/27
End of Month (or whatever weigh in days you use)
Total weight lost: 3.1 lbs so far this month
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The pre Xmas season treats (chocolates, cookies and other snacks) are starting to show up at work. Reminding myself frequently that being healthy is more important than how good those treats taste.0 -
SW: 136
CW: 133
GW: 128
Weigh in dates:
12/6: 131.8
12/13: 130.8
12/20
12/27
End of month0 -
SW: 189.2
CW: 187.4
GW: 183.2
Weigh in Dates:
12/1- 189.2
12/6 - 186.6
12/13 - 187.4 (hopefully this is a mini increase before another drop?)
12/20
12/27
12/31
End of Month (or whatever weigh in days you use)
Total weight lost: -1.8 so far0 -
SW: 224 (204 starting MFP)
CW: 150
GW: 145
Weigh in Dates:
12/3 149
12/10 146.5 before TOM started 149.5 now
12/17
12/24
12/31
Total weight lost:
Just for fun: What is your favorite December holiday tradition that does NOT involve food?0 -
SW: 300
CW: 294.7
GW: 290 - for december
Weigh in Dates:
12/1 300
12/7 298.5
12/14 294.7
12/22
12/28
End of Month (or whatever weigh in days you use)
Total weight lost: 5.3lbs so far
Just for fun: What is your favorite December holiday tradition that does NOT involve food? No non food tradition as yet, but when twin boys are a bit older I would like to decorate the tree together0 -
Ok I'm cheating this week and doing my weigh-in for this group a day early for 2 reasons:
1) I've hit not just a new low weight, but my lowest ever ADULT weight! The last time I was in the 130's I was in 4th grade
2) it's my office Christmas party tonight and I know there is no way I'll be this weight tomorrow morning :laugh:
Earlier in the week I was SO bloated my weight actually fluctuated up to 146 so I'm a little surprised to see this number today.
SW: 234
CW: 141.4
GW: 137
Weigh in Dates:
12/1 141.4
12/8 143 (retaining a ton of water right now!! I was actually down to 140.2 Saturday morning)
12/14 139.6 :drinker:
12/22
12/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
I hate fluid - I hate even more not being able to take fluid tablets... Have however managed to take them regularly for the last few days - so hoping weight is a relatively accurate representation of what i currently am... Although - if there is a few more kg of water weight in there and it also 'falls off' before christmas with regular tablet taking - I wont complain... I feel hitting double digits before christmas is unlikely. (it realistically always was) I seem to be hovering between 105 & 108 for the last year (after losing 35kg in the previous year) - So would be happy just to crack the 105kg mark & know i can do it... *sigh*
SW: 143.8kg (317lb)
CW: 108kg (239lb)
GW: 99.9 (220lb) (to start the new year in double digits!)
Weigh in Dates: Unsure - I weigh most days - but will be travelling a lot - so - when near MY scales first thing in the morning
2/12/13 - 108kg (238lb)
15/12/13 - 106.8 (235.4lb)
Total weight lost:
Just for fun: What is your favorite December holiday tradition that does NOT involve food?
Giving gifts - I think gift giving is my favorite all year round thing to do :P0 -
SW: 137-140
CW: 114.8
GW for the month: At around 112.
UGW: 105-ish
Weigh in Dates:
12/1 116.8
12/8 115.7
12/15 114.8
12/22
12/28
End of Month (or whatever weigh in days you use)
Total weight lost: 2 lbs so far.0 -
SW: 248
CW: 214.2
GW: 209
Weigh in Dates:
12/1 214.2, right after Thanksgiving. Not the right direction, but needing to keep heading downward!
12/8 214.4
12/15 213.2 Wohoo!
12/22
12/28
End of Month
Total weight lost: 1. Have been battling stress for so long - glad to see the number heading down!
Just for fun: What is your favorite December holiday tradition that does NOT involve food? We are creating new ones now that our children are grown with children and traditions of their own!0 -
So many people joining in mid month - WELCOME!!! Since this is a self monitoring project, everyone is welcome to jump in and get going. If you start late, please know that at the end of the month the next month's challenge will get set up (yes, often on the last day), so you can keep on going!
Here's to a Happy and Healthy New Year!0 -
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SW: 308.6 12/27/11
CW: 193.8 11/17/13
GW: 193.6 12/28/13 Anything lower than my current low.
Weigh in Dates:
12/1 - 200.2 (I am HOLIDAY bloated! I'm not trying to lose 5 pounds this month, just trying to see any new low, here for support!)
12/8 - 196.0 (Very happy with losing the holiday bloat so far, now just hoping for a downward trend in the following weeks!)
12/15 - 201.0 (I don't know why I'm here because I'm not trying - obviously. I hate winter, I love baking, I love comfort foods.)
12/22 -
12/28 -
End of Month (or whatever weigh in days you use)
12/8- Had a good week staying under calorie goal, only one day was over goal by 248, that is a HUGE improvement for me. Here's to another great week ahead!
12/15- Really let myself go downhill this week. I baked, I ate, I feel bad and now I'm dwelling on what I can do to get this train back on the tracks. The weight I am up this week, it's probably more than just water weight, I'm really out of control.0 -
Week 2 is complete for me. I still need to focus on drinking my water which I haven't been and moving more now that my classes are over. Going to look into finding a local fitness gym both me and my DS can do together that is going to be a present to us both.
Goals for this week ... move more, drink my water, and do Christmasy things to do with DS!
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This is my first time joining this group and looking for encouragement and support to get on track and get healthy.
SW: (Starting weight) 186 Joined MFP in March 2013 sad
CW: (Current weight) 170
GW: (Goal weight for the month) 165 or less)
Weigh in Dates:
12/1 ... 170
12/8 ... 167 :bigsmile:
12/15 ... 166
12/22 ...
12/28 ...
End of Month (or whatever weigh in days you use)
Total weight lost: 4# (glad to see the scale moving in the right direction)
Hope everyone has made some progress on your monthly goal. This is a good idea to focus on especially before we go into the Christmas and New Year's Holidays. All that food. Maybe I need to rethink what I bring and serve even though they are traditions for us. ....0 -
SW: (Starting weight) 369 lbs.
CW: (Current weight) 293.7 lbs.
GW: (Goal weight for the month) 288 lbs.
Weigh in Dates:
12/1 ---- 295.2 lbs
12/8 ---- 293.5 lbs
12/15 -- 292.0 lbs
12/22 --
12/28 --
End of Month (or whatever weigh in days you use)
Total weight lost: 3.2 lbs0 -
SW: 304.8
CW: 257.2
GW: 249
Weigh in Dates:
12/1:257.2
12/8: 257.2 TOM
12/15: 253.2
12/22:
12/31:
Total weight lost: 4
Just for fun: What is your favorite December holiday tradition that does NOT involve food? I really can't think of any that don't involve food lol. I just love being with my family around the holidays, snuggled up and watching movies.0 -
SW: 155
CW: 135.4
GW: 128
Weigh in Dates:
12/1 135.4
12/8 134
12/15 132.2
12/22
12/29
End of Month
Total weight lost: 3.2 lbs
I don't think I'll reach my goal for the month but I'm happy with my progress.
Well done, Sashoi! Keep rocking!0 -
SW: 150.4
GW: 125
Weigh in Dates:
12/1 143.9
12/8 141.7
12/15 138.6
12/22
12/28
End of Month0 -
SW: 168lbs
CW: 136.6lbs
GW: 131.6lbs
Weigh in Dates:
12/1: 136.6
12/8 133.4
12/15 136.4 (had dinner at a Chinese buffet last night)
12/22
12/28
I hope the water weight disappears within the next few days.0 -
I'm a bit late, but I'd like to join!
SW: 132
CW: 130
GW: 125
Just for fun: What is your favorite December holiday tradition that does NOT involve food?: The Advent Calendar that my mom and I do for each other (we give each other a small present for every day up to Christmas)
Weigh in Dates:
12/1 - 132.5
12/8 - 130.0
12/15-130.5 (a .5 lb gain that I blame on TOM)
12/22
12/28
Total weight lost: 2
another tradition: going for walks with my family through the neighborhoods to see the trees
@twl900: The water weight will disappear. Just stick to it! You had a great loss the first week that is bound to return.0
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