I know it's Christmas, but what are your goals for 2014?

nedtoloseme
nedtoloseme Posts: 98 Member
in Motivation and Support
I lost 69 pounds last year & this time last year I could hardly walk. I now am off arthritis medicine, & just began running a little, so I plan to do at least two 5ks & plan to sign up for a 4 mile run.
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Replies

  • veggiebuckeye
    veggiebuckeye Posts: 115 Member
    First off congratulations to you, you should be very proud! My goal is to stay on my current fitness path and continue to achieve new fitness levels. And on a side note finally become a millionaire.
  • Frank_Just_Frank
    Frank_Just_Frank Posts: 454 Member
    Lose the last 30 pounds and make up for lost time!
  • sarahrbraun
    sarahrbraun Posts: 2,261 Member
    I lost 69 pounds last year & this time last year I could hardly walk. I now am off arthritis medicine, & just began running a little, so I plan to do at least two 5ks & plan to sign up for a 4 mile run.

    i would like to lose 30-45 more pounds to get down to a healthy weight...increase my running/sprinting speed...learn some olympic lifts...get my PT certification.
  • trisH_7183
    trisH_7183 Posts: 1,486 Member
    My goal is to keep on keeping on.Very much a 1st for me.Eating one cookie used to knock me off the rails.
    This time I.'m slow but steady.
  • Richardson62617
    Richardson62617 Posts: 69 Member
    Mine is to lose between 25 to 35 more pounds..Ive already lost 53 pounds in the last 8 months so hopefully by half way threw the year I will have the last of what I need off to be at a healthy weight and be in a normal BMI then time to work on toning :)
  • Unknown
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  • pinkhairedsweetie
    pinkhairedsweetie Posts: 1
    My goal is to finally win my battle with my compulsive over eating disorder. I have struggled with it for over 40 years and was finally diagnosed. It is so nice to find out it was not just a lack of willpower and my failure. Now I can finally work with a team that will help me get over the shame I lived with. 2014 is going to be a stellar year regardless of what the scale says. freedom from shame.
  • sarahg148
    sarahg148 Posts: 701 Member
    Lose 15-20 lbs and firm up. Move closer to work and get out of debt! :bigsmile:
  • Jenna299
    Jenna299 Posts: 24
    To continue logging my food using MFP (good or bad) and get a greater understanding of what different types of meals have on my energy/fitness level. I fully intend to continue losing weight and add endurance to my workouts.
  • fat2fitdancody
    fat2fitdancody Posts: 259 Member
    I have a major goal but I'm not telling anyone unless it happens. A couple of the others are:

    Win the 3 month transformation competition my gym is holding.

    Get into good enough shape to go swimming for the first time as an adult.
  • kaylorraine44
    kaylorraine44 Posts: 135 Member
    I plan on losing the last 13 pounds and running my first half-marathon!
  • JuliRamone
    JuliRamone Posts: 365 Member
    I want to be fit again - not the fitness meaning of fit, just fit enough to rock my studies and my normal life.
    And, I want to lose 30lbs and feel healthy and good looking :)
  • SlimToBeSara
    SlimToBeSara Posts: 35
    My main goal is to get back to my healthy eating and workouts. 5 weeks ago I had surgery so I am unsure if i am safe to start my workouts again (gallbladder removal via keyhole)
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    I lost 69 pounds last year & this time last year I could hardly walk. I now am off arthritis medicine, & just began running a little, so I plan to do at least two 5ks & plan to sign up for a 4 mile run.

    Congratulations! Well done!

    My goals are:

    1. Keep maintaining (continue my healthy eating and exercise habits), and ditch my "lifelong yo-yo" syndrome.
    2. Return to running (already begun) and continue training for a 5K -- I've registered for one in March.
    3. Repeat the 9/11 Memorial Fitness Challenge (climbing 110 flights of stairs), which I did this past September.
    4. "Reach" the Republic of Nauru in my Virtual Ride Around the Equator by the end of 2014. That would mean I've crossed the 8,000-mile mark on my mini-bike since Sept. 1, 2012. (I'm currently at 4533.25.)
    5. Keep taking MOOCs.
    6. Keep on with leisure reading and creative pursuits.
    7. Carpe diem.
  • Illona88
    Illona88 Posts: 903 Member
    Go fully vegan.
    Lose the last 10kg.
    Take up yoga.
    Find a less stressful job (I binge when I am stressed).
  • rduhlir
    rduhlir Posts: 3,550 Member
    4 half marathons, possibly 5.

    Every race in the Off Road Series here.

    Lose another 25 lbs, that will put me right at goal.

    Finish NROL4W...all stages.
  • ldrosophila
    ldrosophila Posts: 7,512 Member
    pick up where I left off in 2013
  • veggiebuckeye
    veggiebuckeye Posts: 115 Member
    Go fully vegan.
    Lose the last 10kg.
    Take up yoga.
    Find a less stressful job (I binge when I am stressed).

    I was vegan for four years so if you need a little help let me know!
  • Mr_Starr
    Mr_Starr Posts: 139 Member
    ~ Increase my fitness
    ~ Run in two events (I have not started running yet as I am still too fat)
    ~ Continue to lose weight and find my ideal/goal* weight.

    * I have no idea what my ideal or goal weight is. According to the BMI charts I have always been 'overweight' as an adult. Although in reality until my 30s i was really way to thin. In my 20s I got sick and hospitalized a few times because I was to 'skinny' (very low body fat - although hard to tell with cloths one because i had good muscles), enough to impact immune system. I was under doctor’s orders to increase my weight. I was active, fairly athletic and did have a nice washboard/6-pack. Doh! Which all went away in my 30s as i gradually put on fat year after year. So now my goal is to get down close to the weight I was last time I had washboard abs (which i will still be overweight according to BMI), then i will seek help (doctor?) in figuring out what my target weight should be.
  • wanttobeskinny1212
    wanttobeskinny1212 Posts: 16
    congratulations:) Mine are to Iose the pounds ive put on over christmas and to run a 10k race
  • ndj1979
    ndj1979 Posts: 29,136 Member
    10% body fat here i come!!!
  • bluesky248
    bluesky248 Posts: 18 Member
    1) Loose another 21 pounds (or more) but 5 lbs in January to start with.

    2) Walk the Mackinac bridge this September 4.8 miles (doing 2 am-2 pm right now but my feet still bother me so 2x day)

    3) start back on weights

    4) play better basketball..omg, I played after 30 years and what a riot..bi-focals and all I am trying.

    5) play golf twice a week this year

    6) walk 9 holes of golf at least ONCE this year..I have no idea where I will put my beer though...one beer, that's 90 calories!!!

    7) laugh more, have fun, and take life one day at a time!

    good luck all!
  • fayesmama1228
    fayesmama1228 Posts: 2
    Hopefully to get to my goal weight. But I am wanting to get to at least 150 (my UGW is 130).
    Get over my eating disorder 100%
    Graduate college and find a job.

    And finally have enough confidence to jump my husband for sex! :blushing:
  • ldrosophila
    ldrosophila Posts: 7,512 Member
    Hopefully to get to my goal weight. But I am wanting to get to at least 150 (my UGW is 130).
    Get over my eating disorder 100%
    Graduate college and find a job.

    And finally have enough confidence to jump my husband for sex! :blushing:

    LOL! you can do it!! I think i'd do a Christmas jump.
  • nedtoloseme
    nedtoloseme Posts: 98 Member
    My goal is to finally win my battle with my compulsive over eating disorder. I have struggled with it for over 40 years and was finally diagnosed. It is so nice to find out it was not just a lack of willpower and my failure. Now I can finally work with a team that will help me get over the shame I lived with. 2014 is going to be a stellar year regardless of what the scale says. freedom from shame.
  • angel79202
    angel79202 Posts: 1,012 Member
    to be happy with my reflection in the mirror.
  • Unknown
    Unknown
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  • 1longroad
    1longroad Posts: 642 Member
    First off Merry Christmas and congratulations for all of the goals that have already been met!!

    2014 goals:

    Finish losing the rest of my weight
    Get stronger and as healthy as possible
  • nedtoloseme
    nedtoloseme Posts: 98 Member
    I believe we can ALL do what we want! Just think of where we all were this time last year. I still have 11 pounds to lose (although after today it may be 15 pounds - lol). I just think it will help to keep on track with your health (and everthing else) if you set goals.
  • nedtoloseme
    nedtoloseme Posts: 98 Member
    My goal is to finally win my battle with my compulsive over eating disorder. I have struggled with it for over 40 years and was finally diagnosed. It is so nice to find out it was not just a lack of willpower and my failure. Now I can finally work with a team that will help me get over the shame I lived with. 2014 is going to be a stellar year regardless of what the scale says. freedom from shame.

    You can do it. Nothing is impossible if you believe in yourself.

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