Tips to Kick Binge Eating for Good?
Replies
-
This.
Ok. You guys paid way more attention than I did...
WTH is this AV??
OP, if that is you - you need way more than binge eating advice.
I found her instagram. Part of it is corset waist training. But yeah, she has body image issues at the least.0 -
This.
Ok. You guys paid way more attention than I did...
WTH is this AV??
OP, if that is you - you need way more than binge eating advice.
I found her instagram. Part of it is corset waist training. But yeah, she has body image issues at the least.
I was going to say, that is clearly corset training. Her profile says she is tired of being the fat girl but she clearly isn't fat at all.0 -
Be aware of your habit, don't ignore it. Think consciously about whether you need it.
Also, if you feel like binging, look up rotting pictures of the food that you want to eat, then go find something else to do. Like coloring. Or reading.0 -
its a corset lol0
-
OP, when you say binge eating...how much are you going over? What is your calorie goal?0
-
i try to keep my calorie intake pretty light. I'm a dancer and need to be super slim. but I can binge 3000 calories after my house has gone to bed.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions